Raspberry leaves, like echinacea or goldenseal can be prepared by mixing with plants.. How To Prepare Stinging Nettle Oil? I try to make sure I glean information from a reliable source. University of Maryland Medical Center: Stinging Nettles, – Airtight Storage containers (I prefer mason jars), – Tamper  or muddler for packing dried nettles (Yes, they still will sting you….Try out our Tampers and muddlers), Dehydrate Nettles and other herbs at very low temperatures. With gloves on, wash stinging nettle by swishing in bowl or sink full of cold water. When applied as a foliar spray, stinging nettle tea works as a strong insect repellent. He woke up in a few hours and no cough. wikiHow marks an article as reader-approved once it receives enough positive feedback. It is allowed to infuse for 5 minutes by being added to the boiled water for four to five minutes and consumed in warm. Stinging nettle tea is really easy to make and can be made using fresh or dried nettle. To keep the plants alive, harvest just the top two or three pairs of leaves. Yet I see no other references to this in the literature. Also, DO NOT rely only on personal testimony (including mine). ), only when symptoms arise. Making Stinging Nettle Root Extract. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Ya!! Recently I learned that Dock weed is good for neutralizing the sting as well. The arthritis thing… we were told by and elderly German woman that parents in Germany will tell their kids that if they are stung by nettle that they won’t get arthritis. Okay, I know that my sanity is up for debate but let’s just assume I am perfectly sane for a few minutes…. I hope you are having an amazing day! It is best if your container is covered to block out light and/or is kept in a dark location. As with most teas, the stinging nettle tea can be obtained through scalding or infusing. Kashmiri Kahwa. We will now process each stem individually until the useful fibres are separated from each. They're usually angled the same way, so you can avoid most stings if you move along the plant from the opposite direction, or pinch the leaves from straight above and below. Avoid nettle tea if you are pregnant, as it may cause contractions or miscarriage. Nettle tea is an herbal "tea" made from the leaves and roots of the stinging nettle plant. I live in Georgia, and have never heard of Stinging Nettle. It is “contraindicated in pregnancy,” says naturopath Dr. Robert Kachko, ND It can alter the menstrual cycle, and may contribute to miscarriage. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Stinging nettle tea is most often used to treat urinary tract or bladder infections, but the medicinal benefits of the plant go much further. Either way is fine. Start with small quantities, especially if you have any medical ailment or history of allergies. Our goal at Lady and the Carpenter is to honor the tradition of quality woodworking. Nettle tea is an infusion or decoction, depending on how you prepare it. We make about a quart at a time and then he reheats it in small portions. For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. Gout 5. Remove leaves and top shoot from stem. Anyway, there are several websites which suggest it may not be OK for diabetic or pre diabetic people so medical advice would be the safe way to take it. In addition to feeding the soil and roots, you can also spray diluted nettle tea onto a plant’s leaves. ", "Made me realize the nettles in my garden are too old to use.". I keep a winter's worth of nettles which I dried last year. Taste the tea and add any more sugar if needed. After some local success, we attended a Mother Earth News Fair in Albany, OR. Instructions. Yes, it should be safe, but you can ask your doctor if you're concerned. All plants go through a physiological maturity when undergoing influorescence (flowering). If you have any comments or questions please share them below. They are mean little buggers). Please contact your physician and do your research BEFORE giving anyone (including yourself ) natural remedies. An internet search, Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Strain out nettle. There are other, less common edible plants called "nettles" because they cause a similar sting. Brew hot first, then let steep. Steps to Pan Blanching Stinging Nettle. I didn’t have a doctor appointment till the next day so I did some research online. Mommy gets sleep too!! Discover fermented stinging nettle tea, an excellent fertilizer for plants in both gardens and vegetable patches, and an amazing pest control agent for most parasites like aphids.. Talk to your doctor before brewing if you are taking medication or have a medical condition. Therefore, I would recommend that if you do separate the leaves from mature nettle plants that you only dry them for use. It comes as a tincture, capsule, tablet or even a tea. He hated it but after a bit his cough changed. Yes. Once it cools, put it into the refrigerator. • 1 cup dried nettle leaves • 4 tablespoons apple cider vinegar. Boiling with the stems will help the tea turn pink if you add lemon juice. Picking stinging nettle and using it in various recipes is well worth the effort. One works perfectly well.) For tips on how to harvest nettles for your tea, keep reading! ", "Very helpful. Place about 2 teaspoons of dried leaves in a tea strainer. A good example of this is when cutting pasture for Hay, if you cut it early while vegetative then you get a higher quality feed in terms of energy and nutrients, however if you wait until it flowers and begins seed fill it looses its quality dramatically in exchange for extra bulk or dry matter. Yes, fish. Approved. It has worked splendidly for me and for all the people I have recommended it to. If using dried nettles, cut up the dried leaves into small pieces and place in a tea infuser. You can see it started full and just a gentle push gets me triple the space. Now at least I know how to use them! So I use my tamper for this task. This article has been viewed 86,352 times. SO, off I went in my full-body gear and harvested nettles. I have hayfever and am hoping this will help. Arthritis 4. How to Make Nettle Lea Tea. I just ordered some Nettle leaves in hopes that it will help ease hive outbreaks that my daughter has been having. I made a tea, added mint and honey and had him drink it. Only use as needed (again, not like the label says – 3 times a day. But first, you need to get a hold of the root without causing yourself considerable distress. Who knew stinging nettles, that horrible weed, would save this Momma’s sanity…. Yield 5 – 100 ml bottles. I can see the appeal of purchasing it. Muscle and joint pain 2. Muddle or crush the leaves to help release oils during steeping. I read several articles from medical sources and read it had expectorant and antihistamine qualities. I use them myself all the time. (under 100 degrees). Thanks to all authors for creating a page that has been read 86,352 times. Start with a small amount to check for any allergic reactions. This compound is destroyed when the plant is dried, so gathering nettles after flowering is fine to prepare dried herb tea or powder. I just want to be certain it is OK to try it and to stop if I experience any sort of negative effect. Below I have listed some reliable medical articles I found on the subject of Stinging Nettles and their medical uses. My understanding is the plant itself changes when it flowers. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. A bunch of sting-free, leaf-free stems ready for the next stage. As noted above, the water from blanching the nettles can be kept as a tea. I also use a tamper when packing in these leaves. So, I checked with my doctor before taking it. is this herb DIURETIC? A very young plant, if the top is clipped, will grow outward into a bushy nettle good for later harvesting. Finally sleep would come…just to do it all again in 3-4 hours. Didn't notice a color change after addition of, "Can't take iron pills. raspberries, but the nettles came back with a vengeance! I have indications of pre diabetes according to a blood test. By Gabe Garms. That little stinging action is awful. Important NOTE: When you make nettle tea, according to the University of Maryland Medical Center, you can drink three to four cups per day, but you should always drink additional water along with the tea. Nettles are great for so many applications. Avoid eating nettles while pregnant. This in turn reduces the quality and nutritional makeup up the vegetative parts of the plant such as stem and leaves. It quickly got worse. Stinging nettle or common nettle, Urtica dioica, is a perennial flowering plant, native to most of the United States, Canada, Europe, Asia, and northern Africa.Nettles usually appear in bunches or groves in the same places year after year. Not only is it highly nutritious (rich in Vitamin A, C, D, K, iron, calcium and protein), it’s also delicious, versatile, easy to recognize, and free. Stinging nettle root appears to have different pharmacological effects than the leaves. This has not been scientifically studied. However, dried leaves to not have the potency of fresh so you will have to use a larger quantity to get the same effect. Despite the painful stings the fresh plant delivers, brewed or cooked nettle is safe to eat. The best cure we found was to smear mud on it to stop the sting. See our Muddler HERE; Pour water over Stinging Nettle Leaves This may be due to variation between subspecies of nettles. Son and Mom got barely any sleep. Enlarged prostate 9. I knew that I could make a far better quality clothespin–I just didn’t know if they would sell. I have been filling my dehydrator so that I have some available for those winter colds. Anemia 6. Learn more from my own mother about brewing nettle tea in the video below. Thank you! “All use should be supervised and approved by a physician,” he says. into the cap and toss it in your mouth. How is Made Stinging Nettle Tea? Well, I was desperate. Sweeten with cream and sugar or drink plain for a zero-calorie treat. Place dried leaves in an airtight container. I’ve read so many versions of how long dried nettle should be steeped for tea. Would I actually get sleep tonight? For those new to Nettle, a small amount (~1-2 cups of tea) is a good way to start. Allow to steep for 10 minutes. When he started to cough that afternoon  he was immediately given about 1/4 cup of Stinging Nettle Tea to sip on. To create this article, volunteer authors worked to edit and improve it over time. This is a great post. Talk to your doctor first if you have issues with blood sugar (including diabetes), blood pressure, blood disorders, or if you are on any medication — even an over-the-counter painkiller. Yes! There are so many positive potentials that not taking it seems the wrong answer unless a doctor says no! It helps reduce blood creatinine levels and improves uric acid clearance in people with kidney problems. No cough all day… Went to the doctor and after an xray we confirmed no infection so the doctor said to continue the tea and an evening nebulizer treatment, and the main allergy med. Lady and the Carpenter. You may drink it immediately or filter it through a sieve to remove any lingering nettle bits. ", http://www.woodlands.co.uk/blog/practical-guides/a-cup-of-nettle-tea/, http://www.wolfcollege.com/stinging-nettle-harvesting-processing-and-recipes/, http://www.ipm.ucdavis.edu/PMG/PESTNOTES/pn74146.html, http://identifythatplant.com/three-members-of-the-nettle-family/, http://www.researchgate.net/profile/Patrizia_Pinelli/publication/23243878_Extraction_and_HPLC_analysis_of_phenolic_compounds_in_leaves_stalks_and_textile_fibers_of_Urtica_dioica_L/links/5411a9d10cf29e4a23297a6f.pdf, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349212/, http://www.researchgate.net/profile/Ronald_Wrolstad/publication/222708063_Tracking_color_and_pigment_changes_in_anthocyanin_products/links/00b4951684d0c1c2d8000000.pdf, consider supporting our work with a contribution to wikiHow. She has well over forty years of experience with herbs. 2. Among the conditions stinging nettles are purported to treat are: 1. A few years ago my wife, Hilary, proposed opening my own business, something I had always wanted to do. Tendonitis Although researc… I NEED HELP. The world of herbal teas is gigantic - you can mix a range of herbs and flowers together to brew soul-soothing teas at home. What is the quantity of dried nettle leaves for one cup of tea? Next, strain the tea before serving with sugar, if desired. These may have a different appearance. Hi there, Apart from the fact that nettles do sting, nettles are a wonderful ingredient to use in soups, pasta dishes, frittatas—basically in any cooked dish where you would use young spinach. Now he only has tea about once a day. If I have periodic high blood pressure issues, is it safe to drink nettle tea? I know at this point you are hoping for some 2-minute miracle cure… but this night was the worst of all. The bit about not using nettles that have flowered – I wonder if issues only arise if you include the flowering parts in the tea (or whatever you are making). You can buy it online or purchase it from a local gardening store. To create this article, volunteer authors worked to edit and improve it over time. I also added honey for its sweetness and natural ability to soothe sore throats. Single serving nettle tea with dried nettle. Weird. Here is the crazy part. According to Wikipedia It is native to Europe, Asia, northern Africa, and western North America, and introduced elsewhere. is STINGING NETTLE can help to treat edema?? A friend of mine bought it on the internet. Strain and add the apple cider vinegar. 1) I also want to save space 2) less air means they hold their properties longer. Nettle root is available at many natural food and holistic medicine stores. This will help you avoid using harmful chemical products while not losing in efficiency! You can also turn your tea pink by adding lemon juice. Just dispense one little pellet (yes, just one, not 5 pellets like it says on the label. Don’t drink Nettle tea if you are pregnant! I like a cup in the morning and a cup in the evening. I was trying every home remedy to reduce coughing including Vicks, Tea with lemon and honey, having him sleep on an incline, steamy room then cold night air… I became desperate to find a solution that didn’t involve multiple medications. Various studies point to it raising blood sugar levels and others show that it lowers them, so if you are diabetic you should monitor your blood closely. Pour one cup of boiling water over one teaspoon of nettle leaf. It is available on Amazon in 3 tube sets. Stinging Nettles are rich in vitamins and minerals. The key is to look closely at the plant and figure out where the hairs are. Last Updated: February 6, 2020 If you are careful to separate and use only the leaves, maybe there is no difference to using only the young nettles? As already mentioned, stinging nettle can be consumed and used in your everyday platter in a cooked or sautéd form. © Copyright 2020. Instead of that deep solid cough it seemed to be loosening up! You can also turn your tea pink by adding lemon juice. How to use stinging nettle tea foliar spray. It can be steamed or sautéed similarly to … I was exhausted and so was he. References Nettles can cause uterine contractions, which in turn increases your risk of miscarrying. Resources for Making Nettle Leaf Tea Compost stems or dry and use in tea. Pour 40% vodka over them. Please contact your physician and do your research BEFORE giving anyone (including yourself ) natural remedies. If you have ever had a sick kid get better after nights of exhaustion, you know my elation. Unfortunantly I am not a doctor or a chemist. Stinging Nettle (Urtica dioica) is full of the entire spectrum of vitamins and minerals we need. Harvest and handle Stinging Nettles with gloves and long sleeves to avoid stings. Some subspecies of nettle will flower in late fall. 1. Well, my son has been fighting allergies this season more than he ever has. For tips on how to harvest nettles for your tea, keep reading! I found the nettles have stopped 90% of my arthritis in my hands. If you find out I would be interested in the answer, Thanks. Things you need for preserving your nettles: 10 Great Reasons to Buy American Made Wooden Clothespins, ou can find a quality tamper and other quality kitchen items at our store secure.ladyandthecarpenter.com, Fun low-cost Activities in the Pacific Northwest, 14 Ways to use a Wood Mallet: A Valuable Tool for Any Home, How Stinging Nettles saved my sanity…Making Nettle Tea. I confirmed this info with several sources. There was nothing that made it stop. Some say minutes, others say days Help! When we moved onto our new property the first thing we learned was to avoid Stinging Nettles. CAUTION: They can still sting when dried. Stinging nettle tea and infusions are easy to make and have many health benefits! wikiHow is where trusted research and expert knowledge come together. We use cookies to make wikiHow great. These little plants are great. Pat dry by rolling in an absorbent towel. https://www.wolfcollege.com/stinging-nettle-harvesting-processing-and-recipes Positive Effects of Stinging Nettle Tea: May reduce inflammation, which can occur as a result of many different health problems and is … Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. You can find a quality tamper and other quality kitchen items at our store secure.ladyandthecarpenter.com. I do not monitor my blood sugar at all. They are absolutely vicious. Now everyone and their mother makes a nettle soup or nettle tea. Can I boil the leaves still on the stem or do I have to take the leaves off to make tea with it? A nettle being pulled through the hand from base to tip stripping all the stings and leaves along the way. Website by. If so, please pass it along, or Pin It so you don’t forget about the amazing qualities of nettles. Some medical articles state that when nettles flower and go to seed they form cystoliths or calcium concretions (aka bladder stones) that are bad for the urinary tract. But when you make nettle tea, they do the opposite and begin to help soothe and relieve allergies. It works for pretty much all allergies, not just seasonal ones, near as I can tell. How To Make Stinging Nettle Tea. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. For a larger quantity of tea you will need: 5 spoons of dried stinging nettle leaves; 1 liter of boiling water Combine the leaves with 4 cups boiling water and steep for at least 15 minutes, or overnight. In case of its raw form, the herb may cause irritation and hence is not advisable to be used. We are still using the humidifier, some allergy meds and the tea but as the trees clear out their pollen he is getting better and better. You can dry nettle leaves as you would any herb. Nettle leaf tea can be steeped using a cup of boiling water, containing two to three teaspoons of pure dried Nettle leaf. Yes his cough changed but we were up ALL night with the cough. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Sip and enjoy! After my initial laughter died down, I began researching existing clothespin products. Interactions And Warnings: Stinging nettle contains vitamin K and so could interfere with the anticoagulant drug, warfarin (Coumadin). To us, stinging nettles smell fishy. My most recent purchase was a CNC computer-driven machine, which can create virtually any pattern or shape. Please note that Stinging Nettles loose there sting when dried or cooked but every once in a while a dried one will surprise you. Where does it grow? Look for them in rich soil, disturbed habitats, moist woodlands, thickets, along rivers, fence lines, and along partially shaded trails. We create treasures that last a lifetime–handcrafted items that bring back the joys of simple living. I can also buy it in the bulk herbs section at my local health food store. It is time consuming (and sometimes painful) to harvest. And how many times a day can this be had? How to prepare Nettle leaf tea? Some folk medicine traditions use this alteration for different health benefits. Here's my tutorial on drying herbs. Also Read: How to Prepare and Use Stinging Nettle, How to Freeze Stinging Nettle, How to Dry Stinging Nettle Despite what others may say, you’re not crazy! They loose there sting when dry. On several occasions I expressed my deep dislike and was lectured on  how I could boil them and they tasted like spinach, how they are great for chickens, how I can make them into tea, etc… I then would ask: “Why would I pick something that bites back instead of just growing spinach?” Seriously, If I have to wear full-body armor to harvest it then it clearly wants to live more than I want to eat it. WoooHOOOO! Dried leaves and flowers of this plant are used in tea making. Very helpful. Oh the Hallelujah Chorus sang through the trees! Visit our STORE to view our inventory of fine, handcrafted items, or CONTACT US to create your own custom item. You all did! This is the best way to prepare the healing fire so that the stinging nettle can retain its healing properties. Put the pan on the hob and bring to the boil, then simmer for 15 minutes. This article has been viewed 86,352 times. Scientific research backs the proposition that nettle tea acts as a kidney tonic. It is often considered to be one of the best herbal infusions for overall health and wellness. Eczema 3. The results were staggering; people lined up around the corner for two whole days to purchase our clothespins. * Precaution * : because Stinging Nettle has diuretic properties, those with low blood pressure, kidney failure or disease, or pregnancy should avoid Nettle or consult with their doctor before consuming. How many cups of nettle tea a day should I drink to make it effective? Nettles are hardy weeds, though, so this may not be a concern. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Fish. How to make Stinging Nettle Tea. I hate Stinging Nettles, but I learned quickly not to say that too loud. However, if you are still struggling with allergy issues, I can highly recommend a homeopathic remedy called Histaminum hydrochloridum 30C. However, she suggested making clothespins as my initial product. Some tea in the AM loosed up what gunk accumulated over night. Hay fever 7. It has worked great for my son! First things first, the stinging power of nettles is instantly dismantled when they're cooked (and by cooked, we mean anything from pureeing into a soup or quickly steaming/blanching the leaves). Serve. Thanks to fermented stinging nettle tea, create your own 100% organic fertilizer and parasite repellent!. As a kid, I spent many summers fly fishing along rivers and streams which were often laden with stinging nettle (Urtica dioica).Back then I would curse it endlessly and avoid it at all costs. They do actually taste like spinach and since I was harvesting  and cooking them anyway why not eat them and get some more healthy benefits? There are also many uses for stinging nettle root that rely upon historical health knowledge. It may even be downright nutritious. One night involved all remedies (including meds and inhaler) to no avail. We have been continuing this routine with nettle tea for two weeks along with storing up plenty of Nettle Leaves for Winter. It got so bad that the doctor prescribed allergy meds and an inhaler. I place mine in large mason jars, cover them with paper and store in the back of a cabinet. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. How to Prepare Stinging Nettle? In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. Briny without being offensive. After fresh Stinging Nettles have been brought to a boil their sting is gone. Mint Images/Getty Images. Every four hours involved having him drink some tea with honey and then going under a blanket with the humidifier for 10 minutes than the night air for 10. I have arthritis in my hand , thumb and wrist, will nettle tea greatly improve symptoms? Then inclined sleeping. Come join some more of our adventures on our BLOG. Next, strain the tea before serving with sugar, if desired. Will be getting more this spring. If you don't want to get your kettle mucky, just pour boiling water over the leaves and let steep. When cooked (undercooked leaves will leave a stinging sensation in your mouth and throat) they can also be used for pesto, boiled for a spinach like side dish, baked to make chips, they can be a rennet substitute for cheesemaking and more. Is eating nettles, as in nettle soup etc also dangerous for pregnant women? Not in a bad way, but in an “I’m walking around a harbor on a foggy day” way. There are 10 references cited in this article, which can be found at the bottom of the page. Sieve out leaves or simply drink. So, it was added to my “I will eat it ONLY if I become desperate” List. The chemicals responsible are anthocyanin and the related anthocyanin glucosides. We have 1000’s of stinging nettles here in the ferm and when weeding the garden we often get stung. He doesn’t like drinking it, but he recognizes that it is much better than that horrible cough all the time. Before bed he drank a little more and went to bed, still inclined. With homeopathic remedies, you must not touch the pills. The stalk gets stringy but also…you don’t want to harvest nettle for food after they flower as old leaves contain cystoliths that may irritate the kidneys. I greatly enjoyed your informative post. Many experienced foragers pick barehanded, but they often contradict each other when giving advice. About 4am the cough stopped and he slept. In fact, it has so much calcium that it is an excellent remedy for growing pains in children. Some of the claims are better supported by research than others. When making tea use ONLY young plants that have not flowered or gone to seed. That evening someone suggested Stinging Nettle Tea. A friend suggested nettle tea but didn't know how to make it. All tip submissions are carefully reviewed before being published. The active compounds in stinging nettles are reported to deter aphids, mites, and thrips. Dr. Kachko warns that people with heart disorders, kidney problems, or hormone-mediated cancers should use caution. I have not seen the medical research, but I have decided to error on the side of caution. Why pack them? Can I prepare a day's worth of tea and drink it cold? Many sources say they are bad for the kidneys. It's good for optimizing kidney function. Children and breastfeeding women should not drink nettle tea, as the effects on children are unknown. By using our site, you agree to our. Thank you so much for joining our adventures. Nettle, or stinging nettle, is a shrub that comes from northern Europe and Asia. I hope you’ve enjoyed this post. No coughing all night!! To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. Ingredients: 2 cups dried or 4 cups of fresh stinging nettle roots; 3 to 4 cups vodka or brandy (80 proof) 1-quart jar; 5 amber glass bottles with dropper lids; Method: Fill a quart jar with nettle roots. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. If drying Stinging Nettles for later use either dry on a rack in a warm room or place in a dehydrator on low (under 100 degree) until the leaf is crispy. "I have an entire patch of nettles that grew wild in a raspberry patch. Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. If using fresh nettle then carefully collect some from an area away from car traffic, pesticides and animal waste. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. FIRST:  I am not a medical doctor! I can’t easily fit my hand in a jar (especially if all I have are regular mouth jars) so a Tamper is awesome for that since one end fits into a regular jar and the other fits into a wide mouth opening. Last summer's drought eventually killed the, "I liked that the sources for the data were listed in the footnotes. With the confidence generated from that fair, I went full bore into the woodworking business, continually adding to my tool inventory, creating a website, and expanding the product line from one item to over forty items. 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