About Subway Get full nutrition facts for Honey Mustard, Subway and plan your meals using our online calorie counter and nutrition facts finder. : Calorie Breakdown: 9% fat, 87% carbs, 4% prot. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. main content. Red wine vinegar (0 calories) Yellow mustard (5 calories) Spicy brown mustard (5 calories) Honey mustard sauce (30 calories) Sweet onion sauce (40 calories) Subway vinaigrette (40 calories) Cranberry mustard sauce (40 calories) Oil (45 calories) Light mayonnaise (50 calories) Chipotle southwest sauce (100 calories) Regular mayonnaise (110 calories) Honey Mustard. There are 30 calories in 1 serving (21 ml) of Subway Honey Mustard Sauce. how to burn 167 calories (100g of honey mustard sauce) your weight: jogging (5 mph) 19mins. swimming (25 yards per min) 30mins aerobic dancing. Learn about the number of calories and nutritional and diet information for Subway Honey Mustard. Other Popular Results; Honey Mustard. 31mins. Start; Food ⦠We're all counting something - calories, carbs, fats. Comprehensive nutrition resource for Subway Honey Mustard. 4 Minutes of Cycling. 11 Minutes of Cleaning. Instead, opt for the 130-calorie Oven Roasted Chicken Salad, the 310-calorie tuna salad, 60-calorie Veggie Delight or the 110-calorie turkey breast salad. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, ⦠: Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Let us help you keep your lifestyle on track. Percentages are based on a diet of 2000 calories a day. walking (15 minute mile) 36mins. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. This is part of our comprehensive ⦠dancing. There are 30 calories in 1 tbsp (21 g) of Subway Honey Mustard. Activity Needed to Burn: 30 calories. Calories in Subway Honey Mustard based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Honey Mustard. Recipes & Inspiration. 3 Minutes of Running. bicycling. Choose a lighter dressing, too, like the 35-calorie Subway ⦠Live Healthy & Happy. 18mins. Calories in Honey Mustard - 80, Subway. Also on the hit list is Subway's deli mustard and ranch dressing, which have been dropped in favour of garlic aioli and vinaigrette dressing. 36mins. Calculate burning calories â¦