I’ve been taking vitamin A supplements for over a year for my acne for over a year very cautiously and have noticed improvements but I’ve also heard it’s easy to cause damage and overdose on it, so I d been careful about dosage. & comparison of new vs oxidized vitamin c (ascorbic acid only), Vitamin C chart made by /u/BlatantTomato (source post), Vitamin C Masterlist made by /u/Sophrosynia - (it's based on the chart above, but more extensive). I’m looking to add one at the moment because they are typically two expensive products (from what I’ve seen). Since these products tend to be thick, it makes sense to use them later on in your routine - either right before or right after moisturizer. Journal Of Cosmetic Dermatology, 9(1), 22-27. doi:10.1111/j.1473-2165.2010.00480.x, 11 - Ruamrak, C., Lourith, N., & Natakankitkul, S. (2009). My gp prescribed it to me previously but there's also skin software which is online but based in Australia.The Ordinary has both vitamin C and retinol options for under $20. MAC Prep + Prime Skin Brightening Serum, I used this for about 16 months, loved it! So having a sensitive safe formula is a must this is the ascorbyl Tetraisopalmitate solution 20% in vitamin F.. And this is fantastic for sensitive skin because it is an oil base. Some vitamin C can be irritating and stinging to the skin. Sephora’s best Vitamin C serums promise results for dry skin, oily skin, acne scars, fine lines and wrinkles, and even dark spots and sun damage. Vitamin C or Retinol for Acne Scars . How do I know if my vitamin c serum has gone bad? Posted by 29 days ago. I’m looking to add something to my routine for my acne scars. As one of the main causes of acne is inflammation, it is highly likely that vitamin C serums can help improve the appearance of acne. But you're probably better off waiting to see your derm. Courtesy of Reddit As Ndequarto reveals in the comments, they used Vital C's Vitamin C Serum for Face with green tea extract and vitamin E, which retails for just $11 on Amazon. Journal Of Pharmaceutical And Biomedical Analysis, 15(6), 795-801. doi:10.1016/s0731-7085(96)01904-8, 6 - Lin, F., Lin, J., Gupta, R., Tournas, J., Burch, J., & Angelica Selim, M. et al. Recent studies have demonstrated that the use of vitamin C as a topical treatment can reduce the appearance of acne scars. Journal Of Investigative Dermatology, 125(4), 826-832. doi:10.1111/j.0022-202x.2005.23768.x, 7 - Maia Campos, P., Gonalves, G., & Gaspar, L. (2008). Ferulic Acid Stabilizes a Solution of Vitamins C and E and Doubles its Photoprotection of Skin. Vitamin C helps to promote the healing, growth and repair of tissues throughout the body, according to "The Vitamin Book." Skin Research And Technology, 14(3), 376-380. doi:10.1111/j.1600-0846.2008.00288.x, 8 - Pinnell, S., Yang, H., Omar, M., Riviere, N., DeBuys, H., & Walker, L. et al. Lightens dark spots (hyperpigmentation) 1. Below are some rough time frames for common skin concerns. Journal Of Drugs In Dermatology : JDD, 11(1), 51-56. Vitamin C will help your acne in 3 ways. Don't spam your blog, your product, your anything, Press J to jump to the feed. I still get active cystic acne along my jaw line so needling isn’t an option until I have that underway. People claim it has helped them clear up their acne, reduce redness, and even out their skin tone. “The percentage of Vitamin C needed in skincare products varies depending on the form of Vitamin C used. You may want to use these after any thin pH dependent actives you might be using (like AHA or BHA toners), but it mostly depends on the consistency of the product. Sodium ascorbyl phosphate shows in vitro and in vivo efficacy in the prevention and treatment of acne vulgaris. Since SAP works best at a relatively neutral pH,12 this would be a good option for sensitive skin! Sodium ascorbyl phosphate (SAP) SAP is a stable form of vitamin C and is an effective acne treatment. Most people can get enough vitamin A through diet alone. I would also like to know the beat starting brands for either of them!? Product/ Routine Help. It shouldn't be an issue to get tret through your GP. L-AA Anhydrous Suspensions - Water-Free - Anhydrous formulas improve stability, although there isn't much research available on how well they penetrate the skin. While there have been some in vitro studies suggesting it may be a good treatment for hyperpigmentation,13 there aren’t many solid clinical trials for MAP. Topical ascorbic acid on photoaged skin. Clinical Efficacy of 25% l-Ascorbic Acid (C'ensil) in the Treatment of Melasma. If you have sensitive skin, you may prefer to use a different form of vitamin C. SAP is a stable form of vitamin C and is an effective acne treatment. Since Vitamin c is ph sensitive it shouldnt ever be mixed with anything, also there is the fact that a … One study showed 5% SAP improved inflammatory acne lesions by 48.82% in 8 weeks and a mix of 5% SAP and 0.2% retinol improved inflammatory acne lesions by 63.10% after 8 weeks of application. It can start having a noticeable impact on acne after 2-3 months.9-11. 1 - Hwang, S., Oh, D., Lee, D., Kim, J., & Park, S. (2009). Press question mark to learn the rest of the keyboard shortcuts. Experimental Dermatology, 12(3), 237-244. doi:10.1034/j.1600-0625.2003.00008.x, 5 -Austria, R., Semenzato, A., & Bettero, A. Send To Devices Send. 3 - Raschke, T., Koop, U., Düsing, H., Filbry, A., Sauermann, K., & Jaspers, S. et al. If you're gonna see a dermatologist then wait for them to prescribe tren/ any retinoid. Today I’m grateful and happy with the way that I look. L-AA is a fantastic choice for vitamin C, but it can be a rather unstable ingredient that’s prone to breaking down when exposed to heat, light, and air.5 Fortunately there are ways to improve the stability of L-AA products including: Using products with airless pump packaging and opaque containers (you can also wrap aluminum foil around your container to block sunlight), Storing your L-AA product in a cool, dark place, Using anhydrous (water-free) formulas (although there isn't much research available on how well they penetrate the skin), Using products that also include ferulic acid 6. Everything Else (MAP, SAP, etc.) I’ve just used AHA and retinol (the ordinary granactive retinoid 2% emulsion) for my acne scars last night and I woke up with less redness I’ve yet to include vitamin c into my routine. Topical Activity of Ascorbic Acid: From in vitro Optimization to in vivo Efficacy. When used consistently, vitamin C serums can make scars as a result of acne less pronounced. Moreover, this is also the best vitamin c serum for acne-prone skin If you didn’t know, Reddit can be a great place to find product recommendations. The Glycolic Acid ingredient used in this exfoliates your skin and reveals your true bright complexion. It is formulated with gentle ingredients that will be … That said, MAP is a stable derivative of vitamin C that works best at a pretty neutral pH (5.5 - 8),5 making it a good choice for sensitive skin. I use TO Ascorbic Acid 8% + Alpha Arbutin 2% mixed with Cerave Moist Lotion 2 nights a week for my acne scarring and it works a charm! | Visit /r/DIYBeauty for more information. How long it takes L-AA to start having a noticeable impact depends on the concentration, overall formula of the product, what skin concern(s) you’re trying to tackle, and of course, your skin! Comparison of clinical efficacies of sodium ascorbyl phosphate, retinol and their combination in acne treatment. I am going to see a dermatologist at the end of the month but the scarring is something I would really like to get a control of! There are many different types of vitamin C - too many to list here! Send a pick-me-up to dry and lifeless skin … If you’re looking for the best vitamin C serum to add to your product arsenal, Reddit magazines are a great place to […] “ Vitamin C is an antioxidant,” says dermatologist Kenneth Howe, M.D., of Wexler Dermatology in New York City. Neutrogena Rapid Wrinkle Repair Daily Retinol Moisturizer. Split-face study of topical 23.8% L-ascorbic acid serum in treating photo-aged skin. Three ways to use Vitamin C for acne. Timeless Skin Care 20% Vitamin C + E Ferulic Acid Serum. Acne is one of the world’s most common skin disorders. (2001). This means that instead of neutralizing free radicals, it will act as a free radical itself and begin to damage skin cells. Skinceuticals Dupe DIY Vitamin C Tutorial, Timeless Hyaluronic Acid Vitamin C with Matrixyl 3000 Serum, The Ordinary Magnesium Ascorbyl Phosphate 10%, [Review] Skinceuticals C E Ferulic vs Dr. Brenner's 20% Vitamin C Serum. Press question mark to learn the rest of the keyboard shortcuts, Mod | Hoojoo specialist | Neem Team Queen. Usually, the production of collagen and elastin - the two building blocks of skin cells depends on the amounts of Vitamin C, Vitamin E and an essential amino acid known as L-Lysine in the body. DIY Vitamin C Serum | NOTE: Measure ingredients by weight, balance the pH, and add preservatives. Close. Most Voted. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Skin Pharmacology And Physiology, 17(4), 200-206. doi:10.1159/000078824, 4 - Humbert, P., Haftek, M., Creidi, P., Lapiere, C., Nusgens, B., & Richard, A. et al. Clinical, topographical and ultrastructural evaluation: double-blind study vs. placebo. Dermatologic Surgery, 27(2), 137-142. doi:10.1046/j.1524-4725.2001.00264.x, 9 - Klock, J., Ikeno, H., Ohmori, K., Nishikawa, T., Vollhardt, J., & Schehlmann, V. (2005). It works faster than retinol so you aren't missing much by just waiting for the retinoid. There are quite a few types of vitamin C with different pros and cons for each - we’ve covered some of the most common types below! There are many different types of vitamin C and many different formulations, but a general guideline for routine order looks like: L-AA Serums - Water Based - These are pH dependent products that work best at a pH <3.5.8 Since they tend to have a thin consistency and are pH dependent, you should try to use them early on in your routine, ideally right after cleansing. No, vitamin C serums cannot cause acne. The acne-healing powers could be contributed to the formula's addition of vitamin E and silymarin, an anti-inflammatory derived from milk thistle. See our Holy Grail Vitamin C recommendations: Paula's Choice C15 Super Booster (15% L-AA), Garden of Wisdom Majik C Serum (15% L-AA), Skin Actives L-AA Serums (15% & 20% L-AA), Skinlex 20% L-Ascorbic Acid Serum (20% L-AA). 1500+ Fungal Acne Safe Products: An Updated List of Skincare For Malassezia; Protected: Niacinamide ; Share this! Everyday: Daily Help Thread stickied to the top of the sub! Stratia C+C Serum (10% L-AA + 5% ascorbyl tetraisopalmitate), Making Cosmetics 20% L-AA in Silicone (20% L-AA), The Ordinary Vitamin C Suspension 23% (23% L-AA), The Inkey List 30% Vitamin C Suspension (30% L-AA), Ole Henriksen Truth Serum (unknown % of SAP and calcium ascorbate), DermaE Concentrated Vitamin C Serum (unknown % of SAP), Timeless Hyaluronic Acid Vitamin C with Matrixyl 3000 Serum (5% MAP), Silk Naturals Vitamin C Serums (3-5.5% MAP), The Ordinary Magnesium Ascorbyl Phosphate 10% (10% MAP), [Review] Skinceuticals C E Ferulic vs Dr. Brenner's 20% Vitamin C Serum by u/Skinnie00001, How do I know if my vitamin c serum has gone bad? But after that it was too expensive to continue so I stopped. Customers have shared some impressive before-and-after photos. 2. This kind of free radical is called a … While prescribed acne treatments will provide the most effective relief, vitamin C can be a good alternative for those seeking a more natural treatment. Newest Oldest. (1996). This is when you should generally expect to see a positive difference in your skin - which isn't the same as your skin being exactly as you want it to be! Reduction in breakouts and improved healing of acne; The inflammation and redness in your face is less; It helps reduce scarring; Fortunately for you, Vitamin C is available in abundance in fresh fruits and vegetables. There are a few studies that have shown that topical vitamin C, specifically a stable vitamin C derivative called sodium ascorbic phosphate (SAP), gives excellent results as an acne treatment. After six months, I’m officially finished with my second course of Accutane. Sodium ascorbyl phosphate is approximately twice as effective as L-ascorbic acid, the most commonly used form if Vitamin C used in skin care, which is not utilized as well by the skin. 2 - Xu, T., Chen, J., Li, Y., Wu, Y., Luo, Y., Gao, X., & Chen, H. (2012). The TruSkin Vitamin C Facial Serum ($19.99) is getting rave reviews on Amazon. Vitamin C has potent anti-inflammatory effects, mainly due to its antioxidant activity. So my question is: Retinol or Vitamin C? Inhibitory effect of magnesium l-ascorbyl-2-phosphate (VC-PMG) on melanogenesis in vitro and in vivo. (2003). Share on Pinterest Pin it. Dry/Sensitive | Mod | European | Patch test ALL the things! Users and communities have an obligation to provide useful information and help provide important information for the procurement process. Thank you so much for helping out with the Vitamin C Research Thread!! The use of vitamin A in the treatment of acne vulgaris has been the object of much study, * and, while vitamin A has been given to many patients with acne over the past several years, it seems to help only a few of them. Topical vitamin C … Lumene Bright Now Vitamin C Dry Skin Cocktail. One of the main arguments leveled against vitamin C is that it acts as a pro-oxidant. Particularly if you still have acne. Vitamin A is an antioxidant, which may help fight inflammation and free radicals in your skin — all which may contribute to acne. In vitro antioxidant activity and in vivo efficacy of topical formulations containing vitamin C and its derivatives studied by non-invasive methods. By promoting tissue healing, the serum goes to work on visible scarring to improve the overall appearance of the skin. While L-AA is likely your best bet if you're looking for a vitamin C product with effective antioxidant benefits,7, 8 it may be irritating for some due to its relatively low pH. Share on Google Plus Plus. It can be taken internally and applied topically. Some acne scars are more dimpled than … “When ultraviolet light penetrates your skin, it … My six month progress with hormonal acne [B&A] One year after accutane! Subscribe. I’m looking to add something to my routine for my acne scars. Vitamin C serum is packed with powerful ingredients to improve skin’s texture and brighten any discoloration caused by acne. The RDA or Recommended Daily Allowance of Vitamin C is 90 mg for men and 75 mg per … However, a few customers say … Product/ Routine Help. Eating foods rich in Vitamin C or applying it directly to the skin helps reduce acne scars and facilitate the healing of existent ones. How you use vitamin C is totally dependent on the product! Retinol for texture, Vit C for hyperpigmentation. Journal Of Cutaneous Medicine And Surgery, 13(2), 74-81. doi:10.2310/7750.2008.07092. I still get active cystic acne along my jaw line so needling isn’t an option until I have that underway. "Vitamin C is an antioxidant that we commonly recommend to treat dark spots and sun damage because of its ability to brighten the skin. Stability of vitamin C derivatives in solution and topical formulations. Tret in Australia seems impossible to get a hold off and ordering a prescription scream off of an online chemist for some reasons makes me a bit nervous! Vitamin C Helps Take The Red Out Of Acne Probably the most dramatic effect of taking a vitamin C supplement if you have acne is clearing up the redness in your skin. How 50 People From Reddit and YOUTUBE Cleared Their Fungal Acne! Vitamin C is one of the most important antioxidants found in the skin, along with vitamin E. Next let’s talk about sensitive skin because I do feel like a lot of people on this channel do have sense skin and especially when it comes to vitamin C.. This toxic-free and organic serum vitamin C does wonders on your skin. We use a very stable and bioavailable form of vitamin C called sodium ascorbyl phosphate. International Journal Of Cosmetic Science, 31(1), 41-46. doi:10.1111/j.1468-2494.2008.00479.x, 12 - Segall, A., & Moyano, M. (2008). (1997). Vitamin C helps the skin synthesize elastin and collagen. Vitamin C, ingested or applied topically, can be used daily for any severity of acne. As we mentioned in passing above, one of the crucial roles of Vitamin C is the promotion of collagen and elastin production. International Journal Of Cosmetic Science, 27(3), 171-176. doi:10.1111/j.1467-2494.2005.00263.x, 10 - Woolery-Lloyd, H., Baumann, L., & Ikeno, H. (2010). Stability of vitamin C derivatives in topical formulations containing lipoic acid, vitamins A and E. International Journal Of Cosmetic Science, 30(6), 453-458. doi:10.1111/j.1468-2494.2008.00473.x, 13 - Kameyama, K., Sakai, C., Kondoh, S., Yonemoto, K., Nishiyama, S., & Tagawa, M. et al. The vitamin C used fades away acne and acne scars. Vitamin C Prevents Acne Scars . More posts from the AusSkincare community, Looks like you're using new Reddit on an old browser. Share on Facebook Share. Hydra-Pure Vitamin C Brightening Serum, used this for about 8 months, again same results but too expensive. Notify of {} [+] {} [+] 79 Comments . Vitamin C, a powerful antioxidant, is known for fighting free radical damage to skin cells and may help treat acne. Inline … Vitamin C is an antioxidant that may help with various skin concerns. [Humor] The danger of Reddit to an impressionable woman with acne issues [B&A] 1.5 years ago I made a post about being suicidal because of my skin. Vitamin C is an essential nutrient for humans. Journal Of The American Academy Of Dermatology, 34(1), 29-33. doi:10.1016/s0190-9622(96)90830-0. People who want to keep the vitamin c levels in their skin as high as possible at all times tend to use it atleast once a day. Vitamin C and Cystic Acne Vitamin C -- or ascorbic acid -- is a powerful antioxidant that helps to promote the health of your immune system 3. It can start having a noticeable impact on acne after 2-3 months. It takes time for products to work. Topical L-Ascorbic Acid: Percutaneous Absorption Studies. 9-11 Since SAP works best at a relatively neutral pH, 12 this would be a good option for sensitive skin! Share on Twitter Tweet. It helped me with acne scaring in terms of their healing time, it was faster. (2005). Redness is partially the result of inflammation. Those are some big promises for small bottles. Vitamin C or Retinol for Acne Scars. (2004). Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial. Many of them don't have a lot of research backing them up, but you can learn more about the different forms of vitamin C in the overviews below :). - These products aren't as finicky as L-AA - they tend to be quite stable and generally work best at a relatively neutral pH range. Also uv radiation exposure lowers vitamin c in the skin. I’ve also been following this sub for only a couple weeks so I’m far from an expert so hopefully people who are more educated can chime in! Casual Friday (Humor, Cringe, Selfies, B&As are allowed; General Chat), If you want to add information to the Masterlist, go.