It is an essential part of any womanâs life. Women have a lot of responsibilities in the household. It is very important for women to not only keep themselves clean during their periods but also maintain good hygiene by cleaning their private parts regularly. Share. May 28: Menstrual Hygiene Day. In case you stain your ⦠The petition talks about how people with periods across the worl Share. Menstrual Hygiene Practices. She added âThat is why we believe that menstrual hygiene is vital to the empowerment and well-being of women and girls worldwide. These sanitary napkins can absorb the blood until the second; layer get filled. In some cases, we are the breadwinner of the family too, having to handle our family responsibilities while working a job or two. Change your sanitary pads at least every 4 â 6 hours. âWomen and adolescent girls are using clean menstrual management materials to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required, and having access to facilities to dispose of used menstrual management materials" (JMP 2012). The Importance of Menstrual Health Education. Period equity should be real, too. Why Feminine Hygiene Is So Important And What To Do About It. Share; Tweet; Pin; BY POLYCAP KALOKWERA. Menstrual hygiene is directly linked to overall well-being. Maintaining adequate hygiene during menses is necessary to stay away from infections as well as for general comfort and easy mobility. Why Menstrual Hygiene Day is so important It's not just a 'women's issue.' Menstrual care isnât a luxury - for most women, itâs something we simply canât live without. Why should menstrual products be free? Why is it menstrual hygiene important? Majority of females have very limited or no knowledge about menstruation and the importance of personal hygiene while menstruating. Why is Menstrual Hygiene Day so important? Some More Tips to Maintain Menstrual Hygiene Never use a single pad for more than four hours, this is most important that you should change your sanitary pad after four hours. It is too much important to maintain hygiene during the menstrual time it can cause many diseases like trachoma and also some skin disease. It also makes the women and young girls aware of their rights and powers. Menstrual hygiene 1. However, for so many, this is not the case. We prepare food, care for the kids, and ensure the house is clean. Access to menstrual products and safe, hygienic facilities in which to use them are essential for anyone who menstruates. Pic: Edexlive . It is essential to have menstrual materials ⦠And we passionately believe that everyone should have the basic right to menstruate without shame or stigma. ... With the approach of Menstrual Hygiene Day, it reminds us to support and lend our voices to the reality that millions of women around the world do not have access to basic female hygiene products, and this year the state of this issue is, if possible, even more heartbreaking. Further, there is limited evidence of menstrual hygiene management in humanitarian settings. We need to address stigma around menstruation in order to understand and fix the challenges people face around access to menstrual hygiene products. It is too much important to maintain hygiene during the menstrual time it can cause many diseases like trachoma and also some skin disease. In some cases, we are the breadwinner ⦠Along with this, it is also important to know the proper use of sanitary pads, a clean toilet, and hygiene around the genital area. Why Menstrual Hygiene Day 2020 is THE most important year yet! Why is this important? What Menstrual Hygiene Day is all about. This is part of the foundationâs 44 million menstrual hygiene programme. Here's why menstrual hygiene is a right, not a privilege. It can also prevent potential situations of embarrassment and in turn, make you feel confident about yourself and your body. Why considering menstrual hygiene is important for all Globally, approximately 52% of the female population (26% of the total population) is of reproductive age of these women and girls will menstruate each month for between two and seven days in most parts of the world, it remains taboo and is rarely talked about ⦠Last updated on : August 13 2020. one of the underlying reasons why menstrual hygiene has been neglected is gender inequality. We prepare food, care for the kids, and ensure the house is clean. While it may not be an experience you look forward to, but it should definitely not come in the way of your normal life. Why it is important to create awareness on menstrual hygiene. Menstrual hygiene 1. Menstrual Hygiene Day: Why Period Leave Is Important Period pain is a real issue that needs more thought and empathetic treatment. Menstrual Hygiene is vital to the empowerment and well-being of women and girls worldwide. During menstruation menstrual flow can change vaginal pH and menstrual flow can also be favourable to ⦠So, why is Menstrual Hygiene Important? Lessens Financial Stress. 5 min read. Making the women and young girls aware of the hygiene and cleanliness that should be maintained during their menstruation days helps in breaking the myths and cultural superstitions prevailing in society. A discussion covering the crucial elements of hand hygiene, why itâs so important and the impact it has on the wider community can encourage students to practice whatâs been learned to ensure infection rates are controlled. Daisy Dharmaraj Resource: Menstrual Hygiene 2. Menstrual hygiene management helps to point out the problems experienced monthly by the women and girls whether itâs at home or at work. Poor menstrual hygiene is one of the major reasons for the high prevalence of RTIs in the country and contributes significantly to female morbidity. This is a very basic tip but we often forget about it. For 28 days, the length of an average female cycle (you see what they did there? Long use of sanitary pads serves as a breeding ground for varying organisms which rapidly multiply â causing irritation, rash and can lead to urinary tract ⦠Why is menstrual hygiene important? This is because our vagina has a self-cleaning mechanism. Personal Hygiene. Menstrual Hygiene is vital to the empowerment and well-being of women and girls worldwide. Here, we try to find out why May 28 is celebrated as Menstrual Hygiene Day, what is the history behind it and more. Menstrual hygiene is at the core of many academic-related problems for school girls, especially in Africa. Fifty-two per cent of the female population is of reproductive age at any given time1. You may find vaginal hygiene products flooding the market, and sometimes they are helpful too, but in reality, it is a bad idea to use douche soap, etc. In 2014, German NGO WASH United declared May 28 as Menstrual Hygiene Day. 5. Maintaining good genital hygiene is necessary whatever the time of the month, but why is menstrual hygiene so important? It was initiated by the German-based NGO WASH United in 2014.. In Zambiaâs Western Province, the natural process of menstruation is a taboo and dealt with secretly. Edex Live. Why is menstrual hygiene important? If we believe that basic personal hygiene is important, we should also realize that personal hygiene should be treated as a priority during the time of menstruation as chances of catching infections rise significantly during this time. Some More Tips to Maintain Menstrual Hygiene Never use a single pad for more than four hours, this is most important that you should change your sanitary pad after four hours. GULU. During this period, the uterus walls and cervix becomes delicate and it sheds the inner lining through vagina. They need to be taught the importance of menstrual hygiene and how to use sanitary napkins and to be mentally prepared for their âscary first period!â At the same time, they also need to know how to clean their ⦠If we believe that basic personal hygiene is important, we should also realize that personal hygiene should be treated as a priority during the time of menstruation as chances of catching infections rise significantly during this time. In normal cases, the pad should be filled within 4 hours. Share Via Email. Why are these numbers important today? They still do not know the importance of menstrual hygiene and how ignoring this, will lead to infections and genital diseases. Why is it a problem? Women in rural areas feel ashamed to talk about their periods which becomes a great barrier in the path of menstrual hygiene. 2.3 billion . The Many Gaps in Menstrual Hygiene Awareness in Rural India âThe government may be placing sanitary napkins in schools, but there are no toilets or clean water.â Saakhi Chadha . Why is it important to talk about stigma around periods? A study conducted in Odisha, India has shown that poor menstrual hygiene management practices increase the risk of lower reproductive tract infections. References: unicef, Indian ministry of rural development(2008), Sharing simple facts: A guidance book on menstrual hygiene management Why are sanitary pads important? But it is also a global issue. MHM combat with health issues through awareness of menstrual hygiene⦠For women to have access to hygiene, not only women should be educated but men also should become aware of the menstruation process and break the âtabooâ by supporting them during their periods. This creates a breeding ground for bacteria, which is why you shouldnât wear one pad for more than four hours. Lachmi Deb Roy 28 May 2021, Last Updated at 2:26 pm Why is Menstrual Hygiene Management so important? Thatâs why⦠Menstrual hygiene management provides an important step not only regarding a sanitation matter but also towards helping women and girls both physically and mentally. Menstrual Hygiene Day (MHD, MH Day in short) is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM) at a global level. 5 Important menstrual hygiene tips women should never neglect Many women tend to neglect some basic practices of menstrual hygiene which may later lead to severe health conditions. Menstrual Hygiene is more than just access to sanitary pads and other sanitation methods- though those are important and cannot be ignored! When youâre active during the day, your menstrual flow is normally heavier, so the pad absorbs more blood, sweat, and sebum. Health. It also includes providing girls with sexual and reproductive health education. The Blood Report- a pan India social research study of 3500 menstruators outlines the current state of menstrual health and hygiene in the country. This is about to understand female problems during those days. We know it can be a hassle, but you have to pay attention of your hygiene during ⦠Menstruation â an unspeakable topic in most parts of the world. Unequal power relations between men and women result in womenâs and girlsâ voices not being heard in decision-making within households, communities, and development programmes. MHM combat with health issues through awareness of menstrual hygiene⦠The girls are completely unaware of the proper cleaning methods and how to take care of themselves during their periods. Poor menstrual hygiene can cause physical health risks and has been linked to reproductive and urinary tract infections, according to UNICEF. Despite being an important issue concerning women and girls in the menstruating age group MHM is often overlooked in post-disaster responses. Maintaining good hygiene during menstruation is of pivotal importance, especially in terms of increased vulnerability of reproductive tract infections. Sanitary pads provided to school girls as part of an ActionAid project in Nyanza, Rwanda. Why Menstrual Hygiene is an Urgent Human Rights Issue. More than 90% of the women are unaware of the consequences of over-looking the hygiene factors during their periods such as prolonged usage of pads, cleanliness of genital area, clean under-wears, usage of clean water, soap etc. In the early 21 st century, infectious diseases were responsible for⦠It ensures that you can continue with your daily routine such as going to school, going to work or doing household chores. It is not only painful but maintaining hygiene also becomes a real challenge. The challenge lies in making proper, sanitary and safe menstrual products available despite the economic, cultural, and geographic constraints. On a given day approximately about 300 million women menstruate worldwide which is why being able to get easy access to sanitary items like tampons, pads and clean and safe places to use them without feeling shame and uneasiness is so important. Every woman gets her period for four to five days a month. Despite this, statistics show that millions of us are affected by period poverty. Reduced Risk of Urinary Tract Infections: Using damp and dirty menstrual clothes ⦠It requires material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period. While we have shared with you several tips and ways to ensure proper hygiene, it is important that we also realise the significance of recognising Menstrual Hygiene Management (MHM) as a global attempt to improve womenâs hygiene. Menstrual Hygiene Day takes place every year on 28 May. Many girls miss days off school, or some may even drop out altogether for one simple reason: their period. Updated: 12 Feb 2021, 12:13 PM IST. By Shruti Banerjee âOut of 1.8 billion women, transgender men and non-binary persons of reproductive age, at least 500 million lack adequate facilities for menstrual hygiene management,â says an article on World Bank. It is also about ensuring women and girls live in an environment that values and supports their ability to manage their menstruation with dignity. The organisation that advocates sanitation and clean drinking water in over 8 countries. By nen on September 4, 2020. Do you have issues with severe menstrual pain and menstrual cramps. Practising good menstrual hygiene habits is important as it lowers the risk of reproductive tract infections, helps ensure cleanliness and promotes well-being of girls and women. Share. We understand how daunting reopening schools during a pandemic can be for children, parents and management teams. Urinary tract infections â Microbes can grow in old menstrual blood and cause inflammation of your ⦠The Girls Excellence Movement is bringing you a simple message. Wearing a pad for too long. Menstrual Hygiene is more than just access to sanitary pads and other sanitation methods- though those are important and cannot be ignored! Carry extra Underwear. Comments. Why is this important? Josie Parmee started a campaign called âHealth Not Hygieneâ to help change âMenstrual Hygiene Dayâ to âMenstrual Health Dayâ, for this very reason. Why menstrual hygiene so important? Menstrual and genital hygiene. Poor menstrual hygiene management (MHM) can impact personal health ⦠1.8 billion. Because, globally, menstruation is extremely challenging for women in lower income settings. Daisy Dharmaraj Resource: Menstrual Hygiene 2. Period. Itâs also about creating an environment that has respect for girls and women to manage their periods with dignity and bash unnecessary taboos! We passionately believe that everyone should have the basic right to menstruate without shame or stigma. Share. Lack of knowledge regarding menstruation and menstrual hygiene lead to poor attitude ⦠Now that you know the importance of good hygiene, you must also know that in case you develop any infection for feel uncomfortable during your periods, you must visit a gynaecologist immediately. It is about more than just access to sanitary pads and appropriate toilets â though those are important. Lack of education about menstruation is one of the many barriers to achieving adequate menstrual hygiene worldwide. They still do not know the importance of menstrual hygiene and how ignoring this, will lead to infections and genital diseases. Menstrual hygiene is part of reproductive health and as such is a fundamental right and basic need that must be considered. Keeping hygiene of those areas helps to maintain good health and prevent various genital problems. Moreover, it helps to reduce the risk of UTI infections. Letâs take one step to maintain the menstrual cycle that must help a woman to stay healthy. Along with this, you may enjoy the healthy and happy menstrual cycle. RIO Pads along with Schbang, a creative and technology transformation company, conducted the survey to âdeep dive into the ground realities and stigma surrounding menstruation at different life stages of menstruatorsâ. Effective hygiene practices and proper use of quality products are essential to maintain good standards of personal, home, public and industrial hygiene. Access to menstrual products and safe, hygienic facilities in which to use them are essential for anyone who menstruates. The solution: Menstrual hygiene training Embarrassment or taboos may prevent people from advocating for themselves, but if that stigma is removed â or even ⦠It also stops women from reaching their full potential when they miss out on opportunities crucial to their growth. The organisers chose this date because the average duration of a menstrual cycle is 28 days and, on ⦠28th is today, Menstrual Hygiene Day.28 is also the number of days for an average menstrual cycle.. 5 is the fifth month of the year, May - and 5 is the average number of bleeding days each month.. 1.8 billion â the estimated number of menstruating women, girls and gender non-binary people in the world. If one does not take proper care of menstrual hygiene they can end up with- Urinary tract infection (UTI), Reproductive tract ⦠Hi, my name is Edem, also known as GEM Adzo in GEM circles today on World Menstrual Hygiene Day. Sometimes We Are Too Busy For Personal Hygiene Women have a lot of responsibilities in the household. Information and knowledge about menstruation and menstrual hygiene among adolescent girls is inadequate. Itâs also about creating an environment that has respect for girls and women to manage their periods with dignity and bash unnecessary taboos! Unhygienic environment in the vaginal area results in the replication of bacteria and results infection. ), itâs all about raising awareness and raising voices. Menstrual hygiene is just being understood as a femaleâs external body-concern and, shockingly, that too remains optional. A 2018 study from the World Bank showed that close to 500 million women and girls do not have access to proper hygiene measures, globally. Good hygiene is important because it prevents pathogens from entering your body in the first place. If you donât ensure adequate hygiene during your periods, you put yourself at the risk of several infections and diseases. Your menstrual period can pass by smoothly with adequate hygiene precautions and sufficient rest. Due to this lack of knowledge, many women follow very unsafe practices ⦠It is important to change sanitary products regularly and to wash the hands before and after changing tampons, pads, or ⦠Menstrual hygiene management (MHM) is a major health issue affecting women and girls of reproductive age worldwide. May 28 is celebrated as World Menstrual Hygiene Day (MHD) across the globe. The experience that she said took her by storm since her parent had never told ⦠Moreover, Menstrual Hygiene is such a significant term that needs to be learnt, discussed and ⦠In order to have a fully equitable and participatory society, our laws must guarantee menstrual hygiene protocols and products that are safe and available for all who need them. Every year, Menstrual Hygiene Day is observed on 28th of May, to bring together the voices and actions of non-profits, government agencies, individuals, the private sector and the media to promote good menstrual hygiene management (MHM) for all women and girls. 62.4 per cent of women had a higher prevalence of bacterial vaginosis (BV). 1. Menstruation is the time where the chance for infection is higher. Menstrual blood, when released from the body attracts various organisms from our bodies, which multiply in the warmth of the blood, ⦠The lack of adequate menstrual products and safe spaces to manage menstrual hygiene can cause women great discomfort and anxiety, which can become stigmatising shame and fear. In developing countries, womens' choices of menstrual hygiene materials are often limited by the costs, availability and social norms. Menstrual hygiene management provides an important step not only regarding a sanitation matter but also towards helping women and girls both physically and mentally. We have always emphasised on the importance of menstrual hygiene in a womanâs life. 28 . Why is it menstrual hygiene important? Earlier this year, Englandâs Department of Education released new guidelines for sex and health education in ⦠1. Menstrual Hygiene ⦠However, for so many, this is not the case. stage onwards until menopause, reproductive health and menstrual hygiene are important aspects of womenâs lives. Over the last few decades, conversations around menstruation have slowly crawled out our bedroom ⦠Menstrual Hygiene Management (MHM) is defined as âWomen and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required, and having access to facilities to dispose of used menstrual management materialsâ. If you have cramps that releases you immobile, you're unable to go to work. The event aims to raise awareness of the importance for women and girls to hygienically manage their menstruation. Learn why menstrual health and hygiene management has clinical relevance, how it can impact occupation, and its potential to have personal, educational, financial, and broader public health outcomes. Ensure proper cleaning: Despite its self-cleaning system; it is essential to regularly and thoroughly ⦠Sometimes We Are Too Busy For Personal Hygiene. Though these practices apply to both genders, women would need to take a step further especially during the special days of the month. It is up to governments around the world to recognise that access to menstrual health and hygiene is a right, and work towards a future free from stigma. Small daily rituals like taking a bath, brushing your teeth, and changing your undergarments make a whole great difference. Menstrual hygiene is an essential aspect of hygiene for women and adolescent girls between premenopause and menopause. Menstrual Hygiene is vital to the empowerment and well-being of women and girls worldwide. Under these circumstances, we might not be able to pay full attention to our ⦠When a girl has to worry about her pad falling out in front of her classmates, or not being able to wash her hands while she is menstruating, it distracts her from what is really important: her education. Edex Live. Menstrual Hygiene Day 2018: 10 important personal hygiene tips you must follow during menstruation. When talking about issues surrounding menstrual hygiene, itâs important to not just consider menstrual equity, but also what connotations the word âhygieneâ carries. Therefore, it is imperative to recognise the importance of menstrual health and hygiene in women health. Poor menstrual hygiene management (MHM) can impact personal health ⦠It involves using soap and water for washing the body as required. May 26, 2021 News Release Uganda: Covid-19 Pandemic Fueling Child Labor. Let's talk sex. So, let us try to understand more about Menstrual Cups â an important tool of menstrual hygiene in this article. In this sense, ⦠Change your sanitary napkin every 4-6 hours- Changing sanitary napkins or tampons within every 4-6 hours is the cardinal rule to establish vaginal hygiene. It is very important to remember that vagina has its own self cleaning mechanism and an external cleaning agent like deodorant or soap should not be used inside it. By presenting a compelling case for why menstrual health is a critical component of women and girlsâ wellbeing and gender equality, it is a call to action for sectors to integrate MHH within their work â This report reinforces my belief that investing in Menstrual Hygiene is impactful, in the short and long terms, including health, education and economic benefits. Why is menstrual hygiene important? It can help maintain confidence, self-esteem and ensure we feel comfortable with our bodies when theyâre menstruating. In May 2013, a 28-day online campaign May ⦠When hygiene practices are not followed, chances of getting Urogenital tract infection increases. Women also start feeling comfortable and confident in themselves and their ⦠Women in healthcare are at especial risk of developing complications with their menstrual ⦠Change regularly: Menstrual blood â once it has left the body â gets contaminated with the bodyâs ⦠Menstrual Hygiene is essential to the woman empowerment and good health of girls and woman worldwide. Such initiatives are important especially during the pandemic since many needy families are under more financial strain. Choosing the best feminine hygiene products as per the menstrual flow is much important. Hygiene makes an important part of our well-being. Hygiene in general is important to stay clean and healthy. Menstrual hygiene management helps to point out the problems experienced monthly by the women and girls whether itâs at home or at work. By making period products free and accessible in all public washrooms, not only are we saving money on the cost of pads and tampons, but we are saving on the cost of potentially ruined underwear â and the waste that goes along with it. IRL. Menstrual Hygiene Day: Why Menstrual Health Belongs on India's Political Agenda. Updated May 28, 2018 | 00:15 IST | Times Now Digital . Moreover, Menstrual Hygiene is such a significant term that needs to be learnt, discussed and ⦠Good menstrual hygiene helps to protect intimate health from bacterial infections, skin irritations and other health issues. Traditionally we are the primary caregivers in our families. Share. Period poverty is real. i. Sanitary napkins are usually made up of three layers- surface layer, absorbent layer and the underlying layer. Then we'll advise that you see a doctor. Menstrual hygiene and management can be essential in ensuring that your everyday life is not interrupted by menstruation. Kevin Anena, 14, a resident of Kilak Hill Village in Labala Sub-county, Amuru District, dropped out of school due to stigmatization from boys during menstruation. Today, on Menstrual Hygiene Day, promise yourself healthy and happy periods with these hygiene tips. The importance of menstrual hygiene for young girls. Traditionally we are the primary caregivers in our families. Jaya Saxena. Hygiene-related practices of women during menstruation are of considerable importance, as it may increase vulnerability to Reproductive Tract Infections (RTIâs). Menstrual hygiene management (MHM) is an essential aspect of hygiene for women and adolescent girls between menarche and menopause. Further Hygiene Guidance for Schools. Another important menstrual hygiene tip is never to use a douche. Irregular cleaning and poor hygiene during periods can lead to the growth and spread of bacteria in our genitals, with unfortunate repercussions. In this article, we focus on why personal hygiene in women is paramount and ways to attain it. Personal hygiene means staying healthy and preventing diseases through practices of cleanliness. This is a major reason why school-aged girls miss class, leading them often times to drop out. Many women are guilty of this and it is one of the worst ways to do it if â¦
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