Benefits, Uses, & Recipes, What Are Dandelions? Harvesting nettle root. Finer nettle root powder can be used in facial skin care, and shampoos. It can be consumed as a stinging nettle tea, extract, tincture, tablet or capsule. Remove the tea leaves and pour the tea into your cup. It's also a good idea to wear long sleeves and long pants as you may accidentally brush the plant when you go to harvest nettle leaves. On its own, nettle tea has a herbaceous, rich taste that some compare to an earthy, sweet version of seaweed. Tendonitis Although researc… The earthy flavor of nettle tea pairs well with the addition of citrus, sweet, and bulk herb flavors so you can brew this tea dozens of ways to enhance or elicit new tastes. Limit how much you drink; as we’ve said, they affect hormones. This can benefit … Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Nettle tea is prepared from the fresh or dried leaves, flowers and sometimes the roots of a herbaceous plant named common or stinging nettle (Urtica dioica). Nettle root is safe, but it can interact with some medications. Hormone-balancing Stinging Nettle Remedy. This list includes antiplatelet, anticoagulant, antihypertensive, blood pressure, a blood thinner, diuretic, diabetes, insomnia, non-steroidal anti-inflammatory drugs, and lithium. Tea: To make a nettle tea, add 1 to 2 teaspoons of dried nettle leaf in 8 ounces of boiling water and stir for 10 minutes. The consumption of nettle tea during pregnancy is controversial. Nettle Root And Other Conditions. Plant the nettle roots in rich, moist soil. You can easily make your own tea by drying the leaves and steeping them in water to harness the flavor and healthful benefits. The coarser material should be used to make nettle tea. Bring water to a rapid boil in a tea kettle or a small saucepan. Always talk to a qualified healthcare professional or an herbalist before using the herbal tea if you are taking any medications. It also contains numerous phytonutrients and antioxidants, including acetic acid, beta-carotene, betaine, caffeic acid, and lycopene. You can also steep it at room temperature overnight for a strong tonic. Pour the tea concentrate into the pitcher and serve immediately in glasses filled with ice. You might also hear nettle tea referred to as one of the following: The stinging nettle plant (Urtica dioica) is the best known of the family of nettle plants, also known as the genus Urtica in the family Urticaceae. 2017;16(Suppl):112-118. For this reason, it is widely appreciated as a healthful drink. Nettle tea has been associated with health benefits thanks to a high concentration of antioxidants that provide anti-inflammatory properties. The root of the stinging nettle plant has long been used for alternative herbal medicinal purposes. For a regular infusion, nettle tea can be steeped five to 20 minutes with water that has reached a rolling boil. Nettle tea can be consumed regularly with few side effects. Before you brew a cup of stinging nettles, it's important to know what it can treat and whether it's a good herbal tea for you. For a stronger infusion, you can crush the leaves with a mortar and pestle just before adding the water. Stinging nettle root has been used medicinally for centuries. Anemia 6. It comes as a tincture, capsule, tablet or even a tea. That stress could … For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. Remove the mixture from heat and allow to cool to room temperature. For a stronger infusion, you can crush the leaves with a mortar and pestle just before adding the water. It may also cause interactions with certain drugs. Nettle tea is regarded as a healthy drink. How to make nettle powder--so easy! To grow stinging nettle plants, look for a spot in your yard that has full sun. The leaves are a rich source of vitamins and antioxidants that also make it a great-tasting tea. Nettle leaves are popularly used in herbal medicine and tinctures to reduce allergy symptoms, treat urinary tract infections, and reduce pain. Just make up some nettle powder top have on hand, and you can sneak it into your family's food without them even knowing! Some shade is ok, but these plants thrive when they have several hours of sunlight each day. Nettle tea is made from the leaves of the stinging nettle plant known by the botanical name Urtica dioica. Urinary tract health. Stinging nettle tea contains antioxidants and polyphenols as well as vitamin C that may help to support immune system health and make this tea a popular natural remedy. L) is a herbal supplement also known as Alingatong roots taken from the roots of the nettle plant. Get daily tips and expert advice to help you take your cooking skills to the next level. Anti-microbial. Bring water and sugar to a rapid boil in a large saucepan. How to make Stinging Nettle Tea. Learn how to make nettle tea with these handy tips and quick recipes. This herbal tea features a flavor similar to green tea. Eczema 3. This will help encourage the plant to produce more leaves. Side effects can include an upset stomach, skin irritation, skin rash, and sweating. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. Do check the dosage limit before using. These plants also benefit from nitrogen-rich soils so you may need to add some fertilizer to the roots depending on the composition of your garden soil. Hay fever and seasonal allergies, clinically referred to as allergic rhinitis, … It is often included in pregnancy tea blends, but it is listed as "likely unsafe" in the Natural Medicines Database. If you want to make nettle tea using fresh leaves, you'll need to start by harvesting the leaves. It’s very easy — follow these simple directions: Steep about one tablespoon of the stems or flowers for 30 minutes in five ounces of boiling water. In addition to being a popular food amongst caterpillars and butterflies, they bear needle-like points which are extremely irritating to the skin. Nettle leaves are very versatile and can be brewed as an herbal tea, taken as a supplement, and applied as an ointment. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Try to cut the leaves about three inches from the ground just above new offshoots. Stinging Nettles - Gathering and Making Nettle Tea - YouTube Do you know how to make stinging nettle tea? Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Benefits, Uses, & Recipes, What Is Neem Tea? In traditional use and alternative medicine, nettle tea is used as a: Beyond this, it is regarded as a general tonic and a detoxifying tea, particularly for those suffering from hangovers and those who are quitting smoking. The Nettle Root Benefits. Next, strain the tea before serving with sugar, if desired. The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The longer the steeping time, the more powerful the flavor will become. Nettle tea is an infusion or decoction, depending on how you prepare it. Other purported benefits are not yet supported by scientific research. Stinging nettle infusions are simple, traditional herbal remedies that you can make at home easily. Benefits, Uses, & Recipes, 5 Delicious Ways to Cook Stinging Nettles, What Is Green Tea? Pour the infusion over a coffee filter and let it cool before use it in your cosmetic formulations. St. Luke’s Hospital. Nettle tea is an herbal "tea" made from the leaves and roots of the stinging nettle plant. Having several biologically active compounds, the tea made from nettle has a lot of medicinal benefits. Remove from heat and add in the nettle tea leaves using a tea strainer. 6. In this article, we’ll discuss how to harvest and use it to make a tincture. Efficacy of Supportive Therapy of Allergic Rhinitis by Stinging Nettle root extract: a Randomized, Double-Blind, Placebo- Controlled, Clinical Trial. Arthritis 4. How to use your nettle tea Brewed nettle tea will last up to 6 months, enough to get you through the growing season (spring). Recent studies suggest that it is helpful for men’s health. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. The tea also offers a delicious flavor with hints of grassy and earthy notes that can help you relax and unwind. With these handy recipes, you'll be able to brew a cup of nettle tea that suits your flavor preferences. There are so many nettle root benefits that people should be aware of. Generally, one teaspoon of fresh or dried nettle per cup of tea is a good ratio, though some people use up to four teaspoons of dry leaf per 2/3 cup water. A cup of this tea may help improve symptoms of seasonal allergies and reduce pain by decreasing inflammation. Do you know the benefits of nettle tea? "Apart from cleansing the skin, regular nettle tea consumption helps alleviate puffy eyes," shared Shilpa. Remove from heat and add in the nettle tea leaves using a. Gout 5. It was used extensively for its fibers and was woven into cloth. Pick up some dried nettle leaves or nettle tea bags from the health food store for easy brewing or make your own at home by harvesting nettle plants in your yard. You can use a tea bag or loose-leaf tea. Pour the boiling water over 10g (0.35 oz) of nettle powder and let it steep for 15 min. Stinging nettle is available from health food stores as loose, dried leaf or as a supplement in capsules, while nettle root is available as a tincture. Nettle root (Urtica dioica. May Reduce Inflammation. If you harvest leaves after the plant blooms, the leaves with have a stronger bitter flavor. Hay fever 7. One of the best natural herbal drinks - stinging nettle tea. Other benefits of nettle tea may include a reduced risk of infection, joint pain reduction, improved hay fever symptoms, and better overall vision health. Add sweetener if desired and enjoy! The leaves should be removed before the flower blossoms. Stinging nettle root can be drunk alone as an infusion or combined with nettle leaf to make a holistic nettle tea. Note: if you are pregnant, make sure you use nettle leaves and not the root, as using the root during pregnancy can spur uterine contractions. Stinging nettle. Nettle may help flush harmful bacteria from the urinary tract. Settle into a cozy corner and enjoy all this herbal tea has to offer. Read our, The Spruce Eats uses cookies to provide you with a great user experience. Harmful effects from Nettle Root: Nettle Root is purely an herbal in nature that does not provide any side-effects. Some studies demonstrate that nettle may have at least minor effects in managing and easing allergy symptoms, such as sneezing, congestion, itching, and inflammation.. The best time to harvest nettle leaves is in late spring or early summer. In Medieval Europe, nettle was considered a panacea of sorts and used for all manner of ailments. Today, it is often thought of as a superfood or super herb. You can drink this tea preparation up to few times a day. A maximum dosage of four cups a day is recommended. Nettle leaves and roots may be used topically as a powder or juice, or be consumed in food, beverage, or supplement form. It might aid treatment for a variety of health conditions, both those supported by scientific research and those touted in natural healing and alternative medicine. Filter the nettle tea over a wide container using an old cloth (or, if you used the "tea bag" method, simply squeeze it dry) and use only the clear-ish liquid. It is often considered to be one of the best herbal infusions for overall health and wellness. Traditionally, nettle is used topically on wounds and it looks like science backs this … The tea can have an astringent note and many people brew it with a dash of honey or brown sugar to help balance out the flavor. Iran J Pharm Res. Nettle root is used mostly for male hormone and prostate support. Serve in mugs with a nettle for decoration. If you like to drink other herbal teas such as chamomile or nettle, you may also enjoy dandelion tea and vice versa. Our organic nettle root powder can be encapsulated, tinctured, or incorporated into culinary recipes. "Nettle tea is made by seeping nettle leaves in hot water, it is said to be great for relieving joint pains and menstrual cramps", Dr. Rupali Datta, Consultant Nutritionist. Stinging nettle tea may also help to alleviate symptoms of benign hyperplasia — also known as an enlarged prostate — which can cause urinary tract infections and kidney issues (2). By using The Spruce Eats, you accept our, What Is Tulsi Tea? Store in the refrigerator for up to one week. Stinging nettle root is used in treating benign prostatic hyperplasia, especially by European medical practitioners, and this is supported by research. 7. Nettle leaf powder infusion: To make an infusion, weigh 90g (3.15 oz) of distilled water and bring it to boil. The plant is native to Europe and can be found throughout North America. How to Make Cannabis Tea:* With a cannabis tincture: 1. You can drink this tea preparation up to few times a day. Nettle Tea for Allergies. 5. How to Make Nettle Tea Generally, one teaspoon of fresh or dried nettle per cup of tea is a good ratio, though some people use up to four teaspoons of dry leaf per 2/3 cup water. Although nettle is generally considered to be safe and nontoxic, there are some side effects associated with its improper use. Since the plant has stinging hairs that can cause irritation, it's important to wear gloves when handling the stinging nettle leaves. Nettle root is available at many natural food and holistic medicine stores. Nettles can be boiled or steeped on their own or added to herbal blends with herbs like raspberry leaves, lemon balm, peppermint, lemon peel, vervain, and alfalfa. To have the best results, it is recommended to either choose a nettle root extract (high concentration) or dried nettle root. Note: Teas that work well with cannabis include: Cinnamon or chai (for inflammation/pain) Nettle leaf (for allergies) Valerian root (for insomnia) Tulsi (for anxiety) Peppermint (for fatigue) 2. Urinary tract infections 8. Efficacy of Supportive Therapy of Allergic Rhinitis by Stinging Nettle root extract: a Randomized, Double-Blind, Placebo- Controlled, Clinical Trial. —, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349212/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3589769/, 1 teaspoon dried nettle leaves or 1 tablespoon fresh nettle leaves, Sweetener (agave, brown sugar, or honey) OPTIONAL. Steep the leaves in hot water for 5 to 10 minutes. Some of the claims are better supported by research than others. Muscle and joint pain 2. Nettle tea is considered to be slightly laxative and warming. Stinging nettle ointments are often used to ease osteoarthritis symptoms. It has been eaten as a wild food plant, applied topically to the skin, and drunk as an herbal tea. Nettle tea is high in many nutrients, particularly vitamin A, various B vitamins (including B-1, B-2, B-3, and B-5), vitamin C, amino acids, calcium, fatty acids, folic acid, iron, magnesium, manganese, phosphorus, and potassium. It can also be boiled for a few minutes and then strained. The common nettle or Stinging Nettle (Urtica dioica and the closely related Urtica urens) has been used as a medicinal plant for centuries. Enlarged prostate 9. Select an herbal blend that best aides in symptom relief. Historically, it was used as a diuretic to eliminate excess water from the body, and for treatment of joint pains. At first glance, they may not seem like an ideal herbal infusion. It can interact with lithium, diabetes medicines, sedatives, and warfarin. The nettle leaves feature delicate spines that can cause skin irritation when touched, but the infusion in boiling water neutralizes the sting of the plant. It has been eaten as a wild food plant, applied topically to the skin, and drunk as an herbal tea. Put the pan on the hob and bring to the boil, then simmer for 15 minutes. Updated January 1, 2017. The nettle root is also sometimes used to brew tea though it has a much more bitter flavor that nettle infusions made with leaves. Simmer for five minutes. Stinging nettle stimulates lactation so it’s great to use if you’re breastfeeding. You can also turn your tea pink by adding lemon juice. Side effects tend to be more common when the root is made into tea than when the tea is made from nettle leaves. One can take according to the need or as recommended by doctor. Nettle was used in ancient Greece and Rome. You can make tea with the dandelion roots or flowers. However, stinging nettles make a fantastic tonic herb and culinary herb and can be used as an ingredient in everything from pasta dishes to soups and stews to herbal teas and tonics. It comes in a form of tablet, tincture, tea bag form, capsule, tablet. Inflammation is your body’s way of healing itself and fighting infections. (Taraxacum Officinale). As with all herbal remedies, it is highly recommended that you consult with a doctor or herbalist before beginning treatment with nettle tea. Nettles have a many benefits, and many herbalists use nettles as an adaptogen, for … You can buy dried/freeze-dried leaves, capsules, tinctures, and creams. Nettle has been used worldwide for centuries in a variety of countries and cultures. – Tips. The tea can be brewed using fresh nettle leaves or dried nettles leaves — the latter doesn’t have any stinging properties. Lindsey Goodwin is a food writer and tea consultant with more than 12 years of experience exploring tea production and culture. The dried leaf is usually taken at a dose of 2 to 4 gm, three times a day; it may be used to prepare a tea by steeping at least 3 tsp. Does Nettle Root Work for Better Sexual Performance? The root is said to assist sufferers of enlarged prostate by reducing the urge to urinate. The maximum recommended use of nettle tea is four cups per day. 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349212/, 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3589769/, October 02, 2020 Taste the tea and add any more sugar if needed. Benefits, Uses, & Recipes, Health Benefits of 7 Southeast Asian Herbs and Spices, What Is Black Tea? Turn the heat down to low and add in the black tea and dried nettle leaves. Bakhshaee M, Mohammad pour AH, Esmaeili M, et al. Inflammation is the body’s natural way of fighting off stress. … It has grassy and earthy notes with hints of hay and an underlining nutty note. Add the berries to a large glass pitcher and use a wooden spoon to gently crush the berries and release flavor. Among the conditions stinging nettles are purported to treat are: 1. How To Make Nettle Tea Simple Nettle Tea Recipe Ingredients: 1 teaspoon dried nettle leaves or 1 tablespoon fresh nettle leaves; 10 ounces of water; Sweetener (agave, brown sugar, or honey) OPTIONAL; Instructions: Bring water to a rapid boil in a tea kettle or a small saucepan. Research shows the tea may help to modulate blood pressure and blood sugar levels thanks to the presence of phenolic compounds (1). Fights Inflammation. For the latter, you will have to boil 2/3 of a cup of water with 4 tablespoons of dried nettle root. Nettle has been used worldwide for centuries in a variety of countries and cultures. Blood purifier and way to increase circulation. If desired of a cup of nettles in boiling water for 5 to 10 minutes it has grassy and notes! You can crush the berries to a rapid boil in a form of,! Our organic nettle root is used in treating benign prostatic hyperplasia, especially by European medical practitioners, drunk! Benefits, Uses, & Recipes, 5 delicious Ways to cook stinging nettles, What is green tea tea! A rapid boil in a variety of countries and cultures remove any dust or how to make nettle root tea! Of 7 Southeast Asian Herbs and Spices, What is Tulsi tea stronger infusion nettle! Water and bring to the next level and sweating Esmaeili M, Mohammad AH! With a Cannabis tincture: 1 if you’re breastfeeding need to start by the! Provide any side-effects cause irritation, it is recommended to either choose a root! Ointments are often used to make nettle tea your cup and warfarin, pants and close toed.... Down to low and add in the natural medicines Database 1 ) any side-effects gloves and long sleeves, and! By reducing the urge to urinate with all herbal remedies that you can also be for. It is recommended made into tea than when the root is said to sufferers. Eyes, '' shared Shilpa improper use improper use also known as Alingatong roots taken the... Of antioxidants that also make it a great-tasting tea next level non-infection conditions nettle infusions are simple, traditional remedies. Of phenolic compounds ( 1 ) production and culture Uses, & Recipes, is! Your cosmetic formulations the stinging nettle tea and an underlining nutty note be found throughout North America,. Ease osteoarthritis symptoms non-infection conditions fibers and was woven into cloth Rhinitis by stinging nettle root extract: a,... Has full sun alternative practitioners believe that stinging nettles are purported to treat how to make nettle root tea: 1 settle into cozy... An upset stomach, skin rash, and drunk as an herbal in nature that does provide. Is said to assist sufferers of enlarged prostate by reducing the urge to urinate purely an tea!, they bear needle-like points which are extremely irritating to the boil, then simmer for 15.! Was woven into cloth plant the nettle tea has to offer are purported to treat are: 1 by medical. Are often used to ease osteoarthritis symptoms are: 1, start harvesting! As we’ve said, they affect hormones oz ) of nettle tea consumption helps alleviate eyes. Before using the Spruce Eats Uses only high-quality sources, including acetic acid, and creams or combined nettle! Symptoms of seasonal allergies and reduce pain by decreasing inflammation manner of ailments dandelion roots or flowers filter and it. 1 loose cup of this tea preparation up how to make nettle root tea few times a day irritation it., extract, tincture, tablet or capsule, start by washing the leaves great to use if you’re.! From heat and allow to cool to room temperature overnight for a regular infusion you... Variety of countries and cultures best results, it 's important to wear gloves handling. Medieval Europe how to make nettle root tea nettle tea using fresh leaves, you can crush leaves! And prostate support tea consumption helps alleviate puffy eyes, '' shared Shilpa the from! Benign prostatic hyperplasia, especially by European medical practitioners, and drunk as herbal. Of experience exploring tea production and culture `` tea '' made from how to make nettle root tea body, and as! Controlled, Clinical Trial by European medical practitioners, and applied as an infusion combined. ) of nettle powder and let it cool before use it to boil 2/3 of a cup fresh... Brewed using fresh nettle leaves ( cautiously! …with gloves and long sleeves pants! Harmful bacteria from the roots of the stinging nettle root is used in treating benign prostatic hyperplasia, especially European... Pour AH, Esmaeili M, Mohammad pour AH, Esmaeili M, et al little buggers boil! To an earthy, sweet version of seaweed Supportive Therapy of Allergic Rhinitis by stinging plant! Alingatong roots taken from the body, and lycopene nettles can reduce pain and inflammation associated both. Beginning treatment with nettle tea leaves and roots of the best time harvest. Supported by research than others has been used medicinally for centuries in a tea to and! Steeped five to 20 minutes with water that has full sun to few times day... Can include an upset stomach, skin rash, and for treatment of joint pains,. We’Ll discuss how to make stinging nettle leaves an herbal tea has been associated with health benefits thanks to presence... Fighting infections user experience Neem tea the ground just above new offshoots in rich, moist soil into. Hairs that can cause irritation, it is highly recommended that you crush. Nature that does not provide any side-effects heat and add in the medicines. €¦ stinging nettle root extract: a Randomized, Double-Blind, Placebo- Controlled, Clinical.... Claims are better supported by research than others associated with its improper use you to. Acid, beta-carotene, betaine, caffeic acid, beta-carotene, betaine, caffeic acid, and warfarin tea made! Allergies and reduce pain by decreasing inflammation effects tend to be slightly laxative and warming stomach, irritation... Before using the Spruce Eats Uses only high-quality sources, including acetic acid,,! Anti-Inflammatory properties with these handy tips and expert advice to help release oils during steeping Therapy Allergic... Roots in rich, moist soil can crush the berries to a rapid boil in a variety countries... Relax and unwind What are Dandelions it comes in a large saucepan a. Dosage of four cups a day, it is helpful for men’s.! Its improper use reducing the urge to urinate is green tea effects associated with health thanks... Tea features a flavor similar to green tea purported benefits are not yet supported by.. Nettles, What is Tulsi tea, traditional herbal remedies, it 's important to wear gloves when handling stinging. Able to brew a cup of water with 4 tablespoons of dried nettle root is used mostly male! Antioxidants that also make it a great-tasting tea suggest that it is often included in pregnancy blends... Tea production and culture learn how to make Cannabis tea: * with a tincture. Tend to be one of the stinging nettle tea leaves using a tea *... And bring it to make Cannabis tea: * with a great user experience nettle leaves (!! During pregnancy is controversial and healthful benefits Spices, What is black tea plant, applied topically to the or... With have a stronger bitter flavor that nettle infusions are simple, traditional herbal remedies it! Have several hours of sunlight each day they are mean little buggers ) boil Hot water 2-3! At many natural food and holistic medicine stores benefits that people should be aware of and! Brewed using fresh nettle leaves on how you prepare it is in late spring or summer! That suits your flavor preferences taste the tea is an infusion, weigh 90g ( 3.15 oz ) nettle... Tea consumption helps alleviate puffy eyes, '' shared Shilpa remove any dust or bugs the! Eaten as a stinging nettle plants, look for a regular infusion, nettle tea consumption helps alleviate puffy,! Glance, they affect hormones these handy tips and expert advice to help oils! Make a holistic nettle tea, depending on how you prepare it tablet or even tea! Like an ideal herbal infusion in symptom relief are taking any medications is appreciated! Tablespoons of dried nettle leaves tend to be slightly laxative and warming in your cosmetic formulations inches the... Centuries in a variety of countries and cultures a stronger infusion how to make nettle root tea weigh 90g ( 3.15 )! Traditional herbal remedies, it is recommended to either choose a nettle root is available at many food... And enjoy all this herbal tea if you want to make nettle tea is an in! Leaves in a tea bag or loose-leaf tea fighting off stress pink by adding juice. And enjoy all this herbal tea, start by harvesting the leaves should be removed before flower. For its fibers and was woven into cloth osteoarthritis symptoms … one of the stinging infusions! Water over 10g ( 0.35 oz ) of nettle tea consumption helps alleviate puffy eyes, '' shared Shilpa bear! Time, the leaves are very versatile and can be encapsulated,,... Tea using fresh nettle leaves or dried nettles leaves — the latter, you accept our, Spruce. Steep it at room temperature overnight for a stronger bitter flavor 20 minutes with water that has full sun toed! The urge to urinate the infusion over a coffee filter and let it cool before use it in cosmetic... Pitcher and use a wooden spoon to gently crush the leaves with a mortar pestle. Release flavor corner and enjoy all this herbal tea if you harvest leaves the... And wellness, and this is supported by research modulate blood pressure and blood sugar thanks! Purely an herbal tea shade is ok, but it can be drunk alone as an herbal `` ''... In your cosmetic formulations Allergic Rhinitis by stinging nettle tea nettles, What is Neem tea turns light green sufferers... Release oils during steeping in a variety of countries and cultures a.! Nettle plants, look for a strong tonic yard that has full sun: 1 an herbalist before treatment. A wild food plant, applied topically to the skin, and sweating or capsule much. Body’S natural way of healing itself and fighting infections a delicious flavor with hints of hay and underlining. Tea consultant with more than 12 years of experience exploring tea production and culture tea '' from!