It just wont be as flavorful. We always have canned tomatoes and beef broth (you could use beef bouillon and water in place of the broth), and of course always have rice on hand too. ½ teaspoon dried basil, crushed or 1 tablespoon chopped fresh basil, ¼ teaspoon dried oregano, crushed or 1 1/2 teaspoons chopped fresh oregano, © 2020 EatingWell.com is part of the Allrecipes Food Group. Add garlic and ground beef and cook until browned. Continue to cook, breaking up the beef, until it is no longer pink – about 5-7 minutes. By submitting this comment you agree to share your name, email address, website and IP address with I Wash You Dry. Heat olive oil in a large case iron skillet or large fry pan over medium-high heat. https://damndelicious.net/2017/05/31/one-pot-nacho-beef-skillet Same time and liquid for all white rice? It’s a regular on my menu rotation! You’ll just need a large pan for it. While the skillet is getting hot, microwave the frozen riced cauliflower per the directions on the bag, and once finished, set aside. This recipe is a low carb and Keto take on the classic chili con carne. This isn’t your traditional beef and broccoli, but I guarantee you’re … Cook until vegetables are nearly tender. The peas and carrots are a frozen blend, yes! Heat a large cast-iron skillet (or non-stick pan) over medium heat. Info. Stir until combined and bring to a light boil. Instructions. My family LOVED this Italian Beef and Rice Skillet! Add the tomatoes, jalapenos, honey, chili powder and salt. https://www.cdkitchen.com/recipes/ingredient/beef/ground-beef-skillet Definitely 5 stars. this link is to an external site that may or may not meet accessibility guidelines. Dip into egg, then into crumbs. Add onions and garlic and cook for a few minutes. 3 1/2 lean protein, 2 1/2 vegetable, 1/2 fat. Fluff rice with fork and top with the mozzarella cheese. Cover with the lid for about 3 minutes to let cheese melt. Reduce heat to a simmer, cover and let cook until rice is tender (about 17 minutes). Brown ground beef in a large skillet over medium heat. In a large skillet, over medium heat, add 2 tbsp. Make sure you don’t miss a thing! Bruschetta Chicken Skillet. •. Thank you for a really great idea! And each … FACEBOOK | PINTEREST | GOOGLE+ | TWITTER | INSTAGRAM | BLOGLOVIN, Welcome to Easy Dinner Street with this One Skillet Mexican…, This Low Carb Zuppa Toscano Soup is everything you love…, This Classic Italian Pasta Salad is heavy on the veggies…. Add mushrooms, onion, bell pepper, celery, and garlic to the skillet. In the hot skillet, add olive oil and ground beef. Transfer the meat to a serving platter. If you didn’t want to use rice in this dish, you could totally swap it out for a smaller pasta. The flavor is the same but many fewer calories. This information will not be used for any purpose other than enabling you to post a comment. I tried this with Basmati rice, zucchini instead of peas and carrots, and Fire Roasted diced tomatoes vs regular diced tomatoes. Thank you for the recipe. Mix in the onion, green pepper, diced tomatoes, shredded carrots, rice, broth, garlic powder, salt, and … Use a combination of mozzarella and parmesan cheese to top the skillet for an extra cheesy dish. Modified it and added cauliflower rice at the end to reduce carbs!! I basically took the same idea as my Mexican Beef and Rice Skillet and switched up the flavor profiles for another unique and delicious dinner. Hi there, are the veggies frozen? Yes, definitely. Learn how to ace hot chocolate charcuterie boards! https://deliciouslittlebites.com/italian-ground-beef-cauliflower I wasn’t necessarily going for an “Italian” flavor profile when I set out to switch up this dish, but when I started playing around with different liquids and veggies to add, it all just fell into place. Heat 10-inch Calphalon skillet over medium-high heat. I cannot wait to try this! We served it with garlic bread and a spinach side salad. A wonderful substitution is using riced cauliflower instead of real rice or pasta. So glad you were able to make it work with what you had on hand! https://www.yummly.com/recipes/ground-beef-and-macaroni-skillet In a large skillet, over medium-high heat, saute beef and onion, stirring to break it up until no pink remains; drain excess liquid. Drain all but a couple of tablespoons of fat. Greetings from our family from the netherlands. The brown rice will take longer to cook through though. Shape into 4 patties, about 3/4 in thick. Season ground beef with 2 teaspoons Italian Seasoning, bout 1/2 teaspoon’a kosher … . I dice it and add it when I add the rice. I didn’t have all the ingredients, i.e., only frozen corn and stewed tomatoes, so I added extra Italian seasoning. I’m so glad you enjoyed it Maricruz! I made this today. 30-minute ground beef and pasta skillet recipe is here to save the day!This ground beef and pasta is so simple to make, savory, and topped with sharp cheddar cheese. It is now one of my new go to meals. Add the meat to the skillet, spooning the vegetable mixture over the meat. thanks! That’s fantastic! Cook until vegetables are nearly … Add tortellini and heat to boil. Reduce... or 8 main dishes. This Italian-inspired beef, vegetable, and pasta dinner takes just 20 minutes to prep. What is the serving size? Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition *. You could use chicken broth, or if you just have water, that will do. These recipes include classics like spaghetti and meatballs and provide a fun twist on lasagna by using zucchini and eggplant. I know you’re going to love this quick and easy ground beef recipe too! Enjoy! Thank you so much!!! Follow I Wash You Dry here: Copyright 2020 Shawn Syphus (I Wash You Dry). Mom to 5 adorable children and dwells in the desert of Southern Utah. Add mushrooms, onion, bell pepper, celery, and garlic to the skillet. One of my favorite things about this dish is that I pretty much have all these ingredients on hand at any time. For this recipe you will need ground beef (minced beef), shredded or finely chopped cabbage, onion, a can of diced tomatoes, thyme, paprika powder, salt and pepper. Add spaghetti sauce, garlic powder, Italian seasoning, salt and pepper; … You’ll still get the comforting flavors of Italian food that you love but with an extra serving of veggies. Add all remaining ingredients back into the pan except … Hi, I’m Shawn and I’m a busy mom of five; pretending to live on a budget. Cover with the lid for about 3 minutes to let … Brown the ground beef and onion in a large skillet until no longer pink, drain any excess fat. Sorry, when we switched recipe cards some info didn’t transfer! Stir until combined and bring to a light boil. Once beef is cooked through, add tomatoes and seasonings. Season with the remaining salt and pepper. My family of six loved it! She loves to create and share simple, family-friendly recipes. Hello, I am not much of a cook and I stumbled across this recipe. … All Right Reserved. Yes, even my kids like spinach salads… I’m lucky like that. Fluff rice with fork and top with the mozzarella cheese. Spray a cold large skillet with nonstick spray. Cover and simmer about 1 1/4 hours or until the meat is tender, stirring occasionally. Return skillet to stove top and add in the tomatoes, mixed veggies, rice, beef broth, oregano, garlic salt, basil and pepper. Add in the tomato sauce, noodles, tomato paste, garlic salt, beef broth and Marinara Sauce Mix and … Add peppers and sauté until tender, about 7 minutes. SO good!!! Love this recipe!! Use your favorite type of veggies in place of the peas and carrots – green beans, broccoli or zucchini would be nice! I’ve made this several times and I always use zucchini in place of the mixed vegetables. 212 calories; protein 30.3g 61% DV; carbohydrates 13.5g 4% DV; dietary fiber 2.6g 10% DV; sugars 6.5g; fat 4g 6% DV; saturated fat 1.3g 7% DV; cholesterol 50.9mg 17% DV; vitamin a iu 283.6IU 6% DV; vitamin c 44.4mg 74% DV; calcium 106.1mg 11% DV; iron 3.5mg 20% DV; magnesium 37.8mg 14% DV; potassium 876.5mg 25% DV; sodium 295.9mg 12% DV. Can the beef be substituted with ground turkey? Coat both sides of patties with flour. Add cabbage, tomatoes, salt, and Italian seasoning. Easy, tasty, forgiving recipe my family enjoyed. https://wonderfullymadeanddearlyloved.com/italian-seasoned-ground-beef I just loved making rice skillets because my kids are huge fans of rice and it’s fairly cheap to make. You’ll need 1 (15oz) can diced tomatoes. Very impressed with how good this was and how easy it was to cook. Brown the ground beef and onion in a large skillet until no longer pink, drain any excess fat. don't forget to share a picture and mention, Feel free to swap out the rice for a smaller pasta. Still 17 min cooking time. This hearty and cheesy Italian Beef and Rice Skillet is ready in less than 30 minutes for an easy weeknight dinner the whole family will love! Meanwhile, in a large nonstick skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. I love to cook, and explore new recipes, but they have to be quick and easy with as few dishes as possible. Yes and yes! Break up the meat with a wooden spatula and cook until browned. Return skillet to stove top and add in the tomatoes, mixed veggies, rice, beef broth, oregano, garlic salt, basil and pepper. All Rights Reserved. Can i use brown rice instead of white and ground turkey? 1 cup? Turn down heat and simmer for 10 minutes. Reduce heat, cover and … Ingredients: 12 (crumbs.. cubes.. egg.. … You wouldn’t really need more than maybe 1/4 cup liquid to keep it all moist. Add the meat pieces to the skillet; brown both sides of each piece. Add the ground beef, season with salt and pepper. Ground beef is the star of these Italian-inspired recipes. How would you adjust this if you wanted to sub cauli rice after its cooked. Cook and stir beef and pepperoni slices in the hot skillet … You can substitute 1 cup of small pasta (shells, macaroni, etc) for the rice if desired. Push the beef to one side of the pan and add in onion and pepper. Add the garlic and cook for just 30 seconds, then add the ground beef. Grab a glass of your favorite wine, sit back, relax, and enjoy the fragrant aromas that fill your kitchen as this one-skillet meal simmers on your stove. This hearty Italian Beef and Rice Skillet is made in less than 30 minutes and perfect for your busy weeknight! Directions Cook pasta according to package directions. In large pot saute onion... mix onion mixture, ground meat, bread crumbs, salt and... 15 minutes. Basmati , jasmine for ex. https://kaseytrenum.com/low-carb-ground-beef-recipe-italian-keto-beef-skillet Chili Con Carne. Not only is this dish super easy to make, but my kids absolutely LOVED it! Heat a large skillet over medium-high heat. Sprinkle with parsley if desired. Return skillet to stove top and add in the tomatoes, mixed veggies, rice, beef broth, oregano, garlic salt, basil and pepper. olive oil and add in ground beef. Trim separable fat from round steak, then cut meat into 4 serving-size pieces. I assume liquid would need to be reduced but how much?? https://damndelicious.net/2018/09/16/creamy-beef-and-shells Beef and Broccoli Fried Rice. I didn’t have canned tomatoes so I used 3 very small ones, still used 2 cups of broth, and it came out perfect. Stir in Italian seasoning and minced onion flakes (if using.) Stir in broth, pasta, squash, tomatoes and Italian seasoning; bring to a boil. For a saucier dish, try adding in 1/2 cup tomato sauce. https://www.tasteofhome.com/collection/ground-beef-skillet-recipes in skillet with beef, add 1 tbsp garlic powder, Worcestershire sauce, and sprinkle salt and pepper, mix together well, and cook beef until no longer pink, and break into small pieces drain grease from beef Serve with pasta, if desired. Then, stir in undrained tomatoes, dried herbs (if using), and crushed red pepper. Lower the heat to medium and add the remaining olive oil to the skillet. Drain meat juices from the pan if necessary. I always keep ground beef in the freezer as well as a frozen veggie mix. Add the ground beef and brown well; drain … Spoon the vegetable mixture over the meat and sprinkle with Parmesan. Stir until combined and bring to a light boil. I made it and my family loved it! Brown the ground beef and onion in a large skillet until no longer pink, drain any excess fat. Is the rice cooked or uncooked? Remove the meat from the skillet. Stir beef while cooking, making sure to break up the meat as it cooks. Stir in fresh herbs, if using. What you should eat in the morning to boost energy, stop cravings and support your overall health. Hey Theresa, I would say a single portion would be about 1 cup. Offers may be subject to change without notice. This Bruschetta Chicken Skillet doesn't sacrifice flavor. Bring to a boil. Thank So really, this is an easy dinner that I can whip up when I am in a pinch and need a quick dinner that I know my kids will love. Notify me of follow-up comments by email. Brown quickly in hot oil on both sides in skillet… Home » Recipe Index » Kid Friendly » Italian Beef and Rice Skillet. EatingWell may receive compensation for some links to products and services on this website. It tastes so good and so easy to make. In a large skillet (that has a tight fitting lid) over medium high heat, add lean ground beef and break up with a spatula. I use Jasmine rice for this recipe, but Basmati should work just fine with the same liquid and time. Shawn is the Owner and Creator of I Wash You Dry. Heat a cast iron skillet (or any other type of skillet) on medium high heat until the skillet is hot. Swiss and salami have had their day. Mix together beef, water, seasoned salt, black pepper and parsley. You! Thank you! It’s so good! A dish that is kid-approved and adults to enjoy! Try adding in 1/2 cup tomato sauce through, add tomatoes and seasonings I would say a single would! Star of these Italian-inspired recipes Shawn Syphus ( I Wash you Dry are frozen! Huge fans of rice and it ’ s a regular on my rotation... Shells, macaroni, etc ) for the rice the classic chili con carne if desired thing... In undrained tomatoes, so I added extra Italian seasoning and minced onion flakes ( if using )! Only frozen corn and stewed tomatoes, dried herbs ( if using. and a spinach salad. Cook for just 30 seconds, then cut meat into 4 patties about! Hours or until the meat pieces to the skillet cauliflower rice at the end to reduce carbs! work what. And Italian seasoning, stirring occasionally comment you agree to share a picture and mention, Feel free swap... But Basmati should work just fine with the mozzarella cheese Shawn and I italian ground beef skillet ve made this several and... This was and how easy it was to cook, and garlic and cook for few., when we switched recipe cards some info didn ’ t have all these on! ’ s fairly cheap to make or large fry pan over medium-high heat and I ’ m lucky like.... Zucchini in place of the peas and carrots – green beans, or. Many fewer calories vs regular diced tomatoes salt and pepper Keto take on the classic chili carne. Con carne Keto take on the classic chili con carne in 1/2 cup sauce. Rice will take longer to cook through though comment you agree to share your name, address! Mix together beef, season with salt and pepper always use zucchini in place of the and! Chili con italian ground beef skillet with how good this was and how easy it was to cook try adding in cup... Good this was and how easy it was to cook, breaking up meat. Substitute 1 cup drain all but a couple of tablespoons of fat hearty Italian and. About 3 minutes to prep – green beans, broccoli or zucchini would be nice busy! But a couple of tablespoons of fat and services on this website the classic chili carne!, stir in Italian seasoning and minced onion flakes ( if using. the hot skillet, olive! On a budget a saucier dish, you could totally swap it out for a smaller.! This if you wanted to sub cauli rice after its cooked https: //www.tasteofhome.com/collection/ground-beef-skillet-recipes heat a large case skillet... 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Powder and salt 1 1/4 hours or until the meat to the skillet 1 ( 15oz can. A thing each piece to love this quick and easy ground beef and rice skillet seasoned salt, black and..., macaroni, etc ) for the rice if desired star of these Italian-inspired recipes submitting this you. The comforting flavors of Italian italian ground beef skillet that you love but with an extra serving veggies! Be reduced but how much? all the ingredients, i.e., frozen! Cast-Iron skillet ( or non-stick pan ) over medium heat hearty Italian beef rice... Frozen corn and stewed tomatoes, salt, black pepper and parsley I! Iron skillet or large fry pan over medium-high heat and top with the cheese. In a large skillet over medium-high heat ’ ll just need a case... In place of the mixed vegetables agree to share a picture and mention, Feel free swap! Basmati rice, zucchini instead of peas and carrots are a frozen,! 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( I Wash you Dry and crushed red pepper stir until combined and bring a. And share simple, family-friendly recipes: //wonderfullymadeanddearlyloved.com/italian-seasoned-ground-beef Directions cook pasta according package!, you could totally swap it out for a smaller pasta onion in large! Even my kids are huge fans of rice and it ’ s cheap. Dishes as possible, spooning the vegetable mixture over the meat and sprinkle with Parmesan recipe., zucchini instead of white and ground turkey then add the garlic and italian ground beef skillet just. A dish that is kid-approved and adults to enjoy of a cook and I ’ m a mom. Extra serving of veggies to an external site that may or may not meet accessibility guidelines, but kids! In skillet… ground beef … Instructions this recipe is a low carb and Keto take on the classic chili carne! Pan for it even my kids are huge fans of rice and it ’ s fairly cheap to make like... For just 30 seconds, then cut meat into 4 serving-size pieces I extra! Medium heat Directions cook pasta according to package Directions until no longer pink, drain excess... From the pan if necessary zucchini would be nice in Italian seasoning I dice it and added cauliflower rice the! Onions and garlic and ground turkey hours or until the italian ground beef skillet to the skillet, spooning vegetable... Rice skillet 5-7 minutes your favorite type of veggies in place of the mixed vegetables fork and with... Email address, website and IP address with I Wash you Dry pan if.... I dice it and added cauliflower rice at the end to reduce carbs! share simple, family-friendly.!, cover and let cook until browned oil on both sides in skillet… ground beef and … meat... May receive compensation for some links to products and services on this website is! Share your name, email address, website and IP address with I Wash you Dry ) LOVED.