I also share your interest in healthy eating, so your blog is a great inspiration. Thank you for your positive feedback Kimberely. I love some of Olena’s other suggestions that I have tried also, including using eggs and raisins and I also love it with all walnuts substituted for the mixed. Problem is that extra banana might make dough more runny but maybe it will work. 5/5! First time to your blog to make these cookies and we LOVED them. As always I modified this recipe with my own twist(s) 3/4 c. date sugar 5 tbsp. In a large bowl, mash bananas. Flax “eggs” add extra healthy fats and make us eat less animal products, eggs, which just can’t be a bad thing ever. In step 2 to add dried fruit it says. Licking my lips, Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. And this is our healthy family recipes blog. Now for over 10 years, I cook quick and easy healthy meals for my family. Amazing. If you decide to make this recipe, please stop back and let me know how it turned out for you. A spatula should stand in it. These are very different from grandma's cookies, but every bit as good. You only need three ingredients and five minutes to whip up these healthy 3 ingredient no bake oatmeal cookies! So far, this is my favorite healthy oatmeal cookie recipe. I have some great tips on which alternatives may work in a recipe such as this one. Same measure for butter. Also needed, one cup of raisins. Itself the oil tastes buttery but I couldn’t taste it in these best sugar free cookies in the world. I’ve made it about twelve times with different variations. Hello! So happy to hear these cookies were well received by your kiddo! But even without any variations, it’s dang good! I used buttery flavour coconut oil which I just got from Nutiva. Then add the vanilla and the eggs, gently stirring them into the mixing bowl. This is a keeper! Hey I am going to try this . Thank you very much! Baking is a science and it is best to follow recipes as written. Have a great weekend! I have not tried. Please don’t be shy to leave me a comment with a star review once you make any recipe. Of course, oatmeal adds a great taste to a cookie such as this one. I just made these cookies and they are great! I added Sm amounts of stevia vanilla and Bob’s red Mill egg replacer (had no ground flack on hand). Home » Meal Recipe Ideas » Dessert » Bakery Goodies » Cookies » No sugar added oatmeal and raisin cookies, Filed Under: Bakery Goodies, Cookies, Dessert, Sugar Free Cookies. You should try these muffins. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. And what cookies are without lots of some sort of butter?! I really wanted to make a giant cookie full of good for us goodies that I could pack for an active day and really feel like I did good for my body – exercised and nourished my temple right afterwards. Batch one, I only had apricots and dates. Also, to make this recipe gluten free, use an all purpose gluten free flour. Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. So good! Truly sugar free, gluten free and vegan! You may know these oats by their other name rolled oats. I have a question regarding storage. Please see our, Medjool pitted chopped dates or 1 cup raisins***. When I say sugar free I mean no sugar – no maple syrup, honey or coconut sugar. Add raisins and chocolate chips if desired. Oh ok! If I substitute butter for coconut oil, do I use the same measure. As always, all opinions are my … recipe for homemade sugar free peanut butter here. I used peanuts, cashews, raisins and dates. So healthy and tasty and moreover guilt free. As an adult, I tried many diets without results. 1/2 cup? Oct 5, 2013 - Explore Triana Baker's board "DATE Cookies", followed by 1997 people on Pinterest. You are very welcome! Hey, Olena. Very few beg repeating, lots end up in the bin, and of the “survivors” most I’d be embarrassed to give to a friend. Cream shortening; gradually add the sugar, beating well. Husbands are kids too.:). Very helpful! You will ). But they are super naturally sweetened and delicious! Good enough to make me take the time to finally write a review. . I can help you with “What’s for dinner?” too. You will also need a granulated brown sugar alternative for this recipe. The first batch I did, I put in pumpkins seeds with dates. We enjoy your emails and are happy to have found your site for such good recipes; we are able to enjoy treats again. Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray. Carrie, I’m so happy to read this! Cook time. SO.VERY.GOOD. These are delicious cookies, though I’m not a fan of bananas (they grow in our yard). I prefer not to eat “cold” cookies, but will adhere to your suggestion. I have updated the recipe card. And I did what you recommended, I added lots more nuts including chopped Brazil nuts, sunflower seeds, unsweetened shaved coconut and dried cranberries! Here is how you can make these oatmeal cookies gluten free. Great for travel food, too, as they’re sturdy. Very good cookies! Then add the vanilla and the eggs, gently stirring them into the mixing bowl. As we live in a tropical climate, right on the beach and do not use A/C, it is very humid, and leaving a container open would invite moisture. Oh-my-gosh--these cookies are soo good! Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Please use a granular brown sugar alternative that measures like regular brown sugar. Add coconut oil, vanilla, cinnamon, baking soda and salt. In a bowl, whisk together the Oats, Cinnamon powder, Baking powder and Salt In a separate bowl, whisk the Egg, Coconut Oil, and Vanilla extract till … So, no traditional whole wheat or white flour. Sugar Free Peanut Butter Filled Chocolate Muffins. No, these cookies are not chewy but rather soft. As an adult, I tried many diets without results. I’ve lost nearly 70#, my cholesterol levels are superb, and when I eat “junk” I may enjoy it in small amounts but then find myself looking forward to healthier foods. ***I used peanuts and cashews. Happy baking, eating, and enjoying life! I used one tablespoon granulated sugar. In a large bowl stir together rolled oats, flour, stevia, salt, baking powder, cinnamon, and nutmeg. find granular brown sugar alternatives here. I’ve tried so many no sugar added cookie recipes and this is the best. I am excited to decide between the no-bake peanut butter pie and the coconut mango ice cream to bring to an Independence Day picnic! Bake these cookies for 10-12 minutes or until the edges begin to brown. Can’t wait to try more recipes off your site. I like to add apples, ginger and cacao nibs. Dried fruit makes healthy oatmeal cookies without sugar sweeter. Hey hey. Rolled oats, ripe bananas, dates, cacao and cinnamon come together to create an incredibly soft, unbelievably chewy, and absolutely wholesome cookie recipe. I just pulled the last pan from the oven! similar to packaged ones. Soft and chewy oatmeal cookies that are just 4 simple ingredients. Get tired of muffins. Preheat oven to 350° F. In a small bowl whisk together ground flaxseed with water to make your flax egg and set aside. Don’t think too much lol. :) My boys have the same age difference. I was just wondering, what is the flax seed for? I grew up in Ukraine on real food. I tried only with bananas. Thanks for your support! No low glycemic healthier sugars. An oatmeal cookie you can have for breakfast. Thanks for another great recipe! Fantastic additions to the cookies! I share mostly dinner recipes because it just never ends... I’m obsessed with healthy freezer meals. I just realized it doesn’t mention what to do with the dates? These delicious and healthy toddler cookies are sure to please your little one! Bake in batches for 20 minutes or until nuts start to brown a bit. Add flaxseed mixture and whisk really well. You assume full responsibility and liability for your own actions. Yes, to follow the recipe and not to soak them. Recipe includes gluten free option. This worked out perfectly. For this recipe, 1 serving = 1 cookie. Now in a mixing bowl, cream together the granular sugar alternative and the butter. 10 mins. No expensive sweetner either. You are able to monitor your subscription by clicking on "preferences" at any time. Let sit for about 10 minutes while you are getting other ingredients ready. Be sure to tag me @thesugarfreediva on social media if you post any photos! Thank you for inspiring me to think outside the box and believe that that “delicious” is possible even w/o the sugar!!!! So happy to hear you are enjoying my blog! salt, vegetable oil, dried fruits, bananas, coconut, ground ginger … Add more dried fruit instead of some nuts and cookies will be sweeter.:). Ended up making 20 cookies that cooked for 25 mins. Olena explains everything in a clear concise fashion Combine the butter, eggs, vanilla extract, and erythritol in a blender. . Process for another 30-60 seconds. Just mix it in. I would like to add another banana to the cookies to make them sweeter. Tag @ifoodreal or #ifoodreal on Instagram. I was lucky to have all the ingredients. I had about 6 cookies per sheet. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Hi Annie. Thank you for the wonderful review! You could make this recipe with fewer carbs or sugar by using less raisins than the recommended one cup. I was pleasantly surprised that these were so yummy I proudly gave some to a friend. Thankyou!! And I don’t have to feel guilty about eating them….very filling. Nutritionists and health professionals often recommend oatmeal for aiding in the control of conditions such as high blood pressure or blood sugar. Then continue mixing the cookie dough until the ingredients are mixed together. I love that I can have them without guilt about what I am putting into my body. You can roll the dough into 1-1 ½" balls or use a tablespoon to place the cookies on the … First, none of the people they are for are vegan, but some are on gluten-free diets, so I will substitute eggs and butter. Relatively guilt free And I would make them just for the way my house smells of melted coconut when I have them in the oven. DELICIOUS. No Bake Sugar Free Oatmeal Peanut Butter Bars. Learn how your comment data is processed. Unfortunately, I am not able to switch the recipe card to have print options in metric. Honestly. I wanted to use them as grab-and-go snacks for the girls so made them with finely chopped hazelnuts and pumpkin seeds in place of the nuts you had, so that my youngest wouldn’t choke on them. Ingredients 1 cup chopped dates ¼ cup chopped pecans ¼ cup water ½ very ripe banana, mashed 1 large egg, lightly beaten 2 tablespoons butter, melted ½ teaspoon vanilla extract 1 cup all-purpose flour 1 teaspoon … Thank you for this recipe. I also love how moist and chewy the peanut butter and oatmeal cookie is. I am not a certified nutritionist and am not able to make suggestions for health related recipe adaptations. Sounds so yummy! Yes, Misot is jsu ta sprayer. Oatmeal Date Cookies that are chewy and soft in the center but crispy on the edges! Is there any reason these cookies should not be frozen? Well, in this recipe, we are using old-fashioned whole rolled oats I am gluten free and this recipe is a keeper. I guess everyone has those at home. Next, stir in the oatmeal and raisins by hand. Any cooking spray works. You are very welcome, Jo Anne! So glad that you enjoyed the cookies! Can I use citric acid to preserve it for like a month? I could have called this a sugar free cookie but, it is true that raisins do add a natural sugar to this cookie. Please use a granular brown sugar alternative that measures like regular brown sugar. I love the taste of these cookies. As mentioned, we will be using oatmeal (rolled oats) in this recipe. Does one cookie have 280 calories? We are also adding oatmeal (rolled oats) to this cookie. Also, try refrigerating your cookie dough before baking and keeping the recommended ingredient amounts as stated in the recipe. Bake in the preheated oven until the edges are golden, 15 to 20 minutes. Now cooking another batch with dates, cashews and walnuts. Still living off the split pea soup I found on here when I started my healthier eating. Just naturally occurring sugars in bananas and dried fruits. vegetable oil 2 egg whites 1/4 c. water Generous 1/2 c. rolled oats 1/2 c. all-purpose flour 1/2 … I’ve just made these cookies and I am amazed how delicious they are.These are a big fat thumbs up. I have it probably 5+ times per week and have not grown tired of it. Any advice? Here are some similar recipes that you may also like. 3 large. Preheat oven to 375 degrees. If I want to use eggs instead of flaxseed, how many will I need? I didn’t have bananas so I used 1/2 c strained applesauce (put applesauce in a fine sieve, drain for 15 min.). What makes cookies chewy is melting sugar during baking. I enjoyed reading this so much, tho as yet to try them I am sure it will taste great. Sugar free cookies can’t be chewy, period. I also can’t believe how light they are, not at all dense like I had imagined. Preheat oven to 350°. Thanks, Olena! I substituted the oat flour for bleached white flour (that’s all I had on hand) and I used butter since I didn’t have coconut oil. Cecilia x. Hi Cecilia. However, I will say that this is a healthier cookie than most. I can’t stop eating them! Try This Sugar Free Oatmeal Cookie Recipe Today! Preheat oven to 375 degrees F. Combine cake mix, melted butter, flour, eggs, pumpkin pie spice, and vanilla in large bowl. « How to make a Sugar Free Shamrock Shake. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Can be used as a healthy quick pick me up if you get hungry during the day. I gave away 6 of them to a neighbour before I had tried them and I’m questioning now why I did that! So here's my cookies that go perfect with coffee: No Sugar Added Oatmeal and Almond Cookies. I’m going to try the next batch with raisins and after reading Esther used dried cranberry, I might try a tangy dried fruit like dried tart cherry. I’d like to make these ahead of time and freeze them for a week or so. These really are the perfect oatmeal cookie filled with chewy dates and crunchy pecans. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. If needed, add 1-2 tablespoons of the date water and … . It is against the law to republish recipes anywhere including social media, print and all world wide web. Home / Healthy Dessert Recipes / Cookies and Brownies / Sugar Free Oatmeal Cookies. I appreciate your feedback on the recipe and am so happy you liked the cookies! Thanks for sharing your positive feedback! guide on baking with sugar alternatives on Amazon, Butter- 1 cup (2 sticks) softened to room temperature, Preheat your oven to 350 and prep your cookie sheets for nonstick. Because of their texture, consistency, they are usually the choice for baked cookies and muffins. Will any brand of cooking spray be sufficient? Greeting from Singapore Following the recipe exactly, I wound up with 18 cookies! Thank you for catching that. Overall I’m thrilled with this recipe. A fantastic, sugar-free cookie, with a great nutty fruity flavor. Fantastic! I also added two tablespoons of peanut butter for flavor and binding. Your email address will not be published. They came out absolutely delicious – the girls loved them :)! HI Anthony! I can bet every mom’s life is pretty similar. Yay! Thank you so much Olena. This recipe is for oatmeal (no flour) cookies. So happy hubby approved.:). We are just in the process of updating our website software. I’m making my fourth batch now. You know how to work around things. I soak my oats & almonds & flax seeds for 12 hours before I start the process… the result tasted good but the texture was softer than needed. I love to bake with my 1-year-old, but I don’t feed him any sweeteners other than fruit just yet, which is why I love these sugar free oatmeal cookies. You get what you hear – dried fruit only. Sugar Free Oatmeal Cookies are healthy trail mix cookies with oats, flaxseed, bananas, coconut oil, dried fruit and no flour or sugar. Thank you for your generosity in sharing your recipes and goodness. The dough comes out pretty thick. When I have access to coconut oil and oat flour, I look forward to trying out the recipe closely. Thanks so much for this brilliant recipe, and for a really entertaining and funny blog! When my second daughter was born with food allergies in 2013, I sought to create a healthy oatmeal cookie she could eat that had both nutrition and taste but contained no … Maybe applesauce will work but I have no idea. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. 10 mins. You can freeze cookies and thaw within hours. Simply sub in sugar free peanut butter for at least half of the butter. My name is Olena Osipov. First off, I recommend using butter rather than margarine or another fat. You can check out my guide on baking with sugar alternatives on Amazon. I like adding oatmeal to recipes because of the way in interacts with the other ingredients. Thanks for explaining about the texture and how to store them. Oh my goodness. (Try it even if you think you won’t like it. Set this bowl aside. Actually I have made it three -four times by now By the way, be sure to grab the list of 36 toddler snack ideas (including many no-prep and minimal prep … Also, what size scoop should I use for these--tablespoon size? Enjoy! To make these gluten free date bars, be sure to buy certified gluten free oatmeal.I use Bob’s Red Mill. If you make a purchase, we will receive a small commission at no extra cost to you. All that practically doubled the recipe. Thank you for this nourishing cookies. I have never used citric acid to preserve anything, so can’t tell. Loved the convenience of everything mixed in one bowl. And no, you don’t have to live off pea soup to be healthy, but I love it and I can make it on weekends and bring it to work all week. People love these, and not just “I love them for being no-sugar-added cookies.” They love them just as cookies. I also have two children, two girls of 5 years and 15 months, and I can identify with so much of what you write about as being a mum! Reading the comments below is helpful to these readers and hopefully to you too!! thanks Thanks for sharing your positive feedback Amanda! Just make sure you are not using sweetened dried fruit. Once with just raisins and one with almond flakes and almonds. So, buy real stuff. Stir in the oatmeal gently by hand and then fold in the dried fruit. 4 Ingredient Flourless Healthy Oatmeal Cookies (Eggless, No Sugar Added) by Kirbie 2456 shares. They are so full of flavor, soft and chewy at the same time. *If you want to use eggs, omit flaxseed and water and use 3 large eggs. I’m working on batch two already! Delicious! These cookies don’t contain any flour, eggs or additional sugar… Thank you! ½ c. … Now in a mixing bowl, cream together the granular sugar alternative and the butter. I was thinking sunflower seeds, Brazilian nuts (my favourite – the store was out), hazelnuts, dried cranberries – all would go so well in these sugar free oatmeal cookies. Shall I store them in the refrigerator? Yay. If you have a very ripe banana, you may want to use less sugar. Beat with a … I used sugar free chocolate chips, walnuts, and raisins for the add ins. Delicious, easy to make and I’m very picky. So yes, 280 calories per cookie. Puree until … I am glad you posted this recipe. I can help you with “What’s for dinner?” too. You will love adding these to your holiday baking list! I’m sharing with my siblings who are gluten free! In a medium bowl, whisk together the flour, baking soda, and ground cinnamon. Most notable, the riper the banana the sweet it will be. Thanks. Save Print. Chewy and refined sugar free, these cookies … Add eggs and vanilla; … Thanks for your positive feedback, Carrie! I actually did a date paste before adding the rest (I also added macadamia and sugar free 100% cacao chocolate), worked great can’t stop eating these cookies lol thanks for the recipe! Try out these simple sugar free oatmeal cookies on your date night or family night. Reposting to add rating. I'm a mom to 2 boys and a wife to Alex. Sugar Free Oatmeal Cookies . Thanks! Thank you for the recipes but is it at all possible you could allow me to print off in Metric instead (I’m in the UK) of USA cups please? Healthy oatmeal cookies made with no refined sugar, no flour and no eggs – but packed with flavor! Sunflower seeds, Brazilian nuts, hazelnuts would be great. If not it’s no big deal. Add nuts and dried fruit; mix well. But, oatmeal takes a while to digest making it good for keeping you full and thus, less hungry later on. Good point. In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. And now for the trail mix itself – use what you love. Glad you enjoyed my recipe! I replaced the coconut oil with butter because coconut makes me feel ill. Cut everything quite small, so that did take a bit of time. Add in vanilla, almond butter, salt and 2 tablespoons of the date water. These cookies are truly gluten free and flourless. Glad you enjoyed the recipe, Maria. Do you blend them beforehand with a bit of water in a food processor? Happy baking Anna! Subscribe to the Sugar Free Diva Newsletter! That’s awesome! In a small bowl whisk your egg with vanilla, melted butter, coconut oil and 2 tablespoons of raisin water. Thank you for sharing your wonderful recipe! In my case it is crazy loud lol. My name is Olena Osipov. The texture is similar to a granola bar, but softer.All seven ingredients take just minutes to prepare! Just blend, spoon, bake and enjoy! You can find my recipe for homemade sugar free peanut butter here. Thanks for sharing. I am on kidney dialysis not allowed to have bananas because of the potassium what would be an Substitute for bananas. They are very good friends now. I didn’t have all the nuts so used a combination of cashews, flaked almonds and walnuts and they taste wonderful. Thanks for the gr8 recipe and detailed walk through. Step 3 Sounds like you are doing a really good job at eating healthy. Tony. It helps that kids are same sex so they share same interests. I would try a standard cookie scoop and make adjustments as needed. I started this blog in 2012 when I ended up at home with 2 small kids unemployed and a wee bit chubby. That is so amazing to hear! A bite out of curiosity…that was so sweet. This email newsletter is sent to your mailbox three days a week. You can see items that have been featured on my Sugar Free Sunday Spotlight here. 20 mins . Show me what you are making! Thanks! Healthy Banana and Oatmeal Cookies (no butter, sugar, flour or dairy) 4.6 from 8 reviews Healthy Banana and Oatmeal Cookies: These healthy, banana oat cookies are dairy free, and depending on your add-ins, gluten and sugar … Finally, store cookies in an airtight container in the refrigerator for up to 2 days. Make this gluten free by using all purpose gluten … Required fields are marked *. Do this by adding half of the dry ingredients at a time, mixing gently between additions. My first choice as a treat for my toddler. 3 Ingredient No Bake Oatmeal Cookies (No oil, No butter!) What else should I adjust in the cookies to make that change? I say this because not just because we are adding raisins to the cookie. Ingredients. I will have to make a second batch tomorrow… I love it and so does my family. All the best to you. Preheat oven to 350 degrees F (175 degrees C). Next, stir in the oatmeal and raisins by hand. Prep a pan for nonstick- I use parchment paper. Looking for a recipe that is not on my site? I know I can change it to read the recipe but to print off it doesn’t have that facility. Made a recipe? I have made these many times, my husband and son are actually asking for them regularly. Do you recommend a substitute for bananas? Thanks for all the effort you put into this site. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly. Prep time. I too used a mix of nuts, but I might try a batch with salted peanuts and raisins. Author: Sugar n' Spice Gals. So, I decided to keep these sugarless cookies vegan. Great recipe! I saw it in the post so I added them. Also added sugar free choc chips, cause that makes everything better. No sugar added oatmeal and raisin cookies. You can find granular brown sugar alternatives here. Glad you enjoyed the cookies and thanks so much for sharing! Probably one of the easiest, healthiest and most delicious Chocolate Oatmeal Cookies you’ll ever make. I’m so glad you enjoyed it, Margery! And this is our healthy family recipes blog. Hi Linda! I’m going to try more of your recipes. I’m going to make your sugarless oatmeal cookies this year for Christmas, and have a few questions. Sorry! Directions Step 1 Healthy family recipes with simple ingredients. Woohoo! Many are inspired by my Ukrainian heritage. Stay safe. Can someone tell if per serving calories means one cookie? I already forgot about the details feeding babies. I'm a mom to 2 boys and a wife to Alex. These cookies look absolutely wonderful!! Thankyou again for a great recipe. Or vegan butter like Earth Balance. The first thing I ever baked in life and it turned out great ! I am looking forward to baking the sugar free oatmeal cookies, and they look delicious. Thanks and waiting for many more. Nutritional Information is only an estimate and can vary especially with ingredients that are used. This chewy and soft recipe for No sugar added oatmeal and raisin cookies is so delicious! Thank you. I don’t have the other ingredients on hand. The only change I made was using Earth Balance Spread instead of butter for my husband's dietetic restrictions and flattened the cookie scoops a bit with the back of a spoon. :) Tx for making an effort to find a Comment tab. Do you know how many carbs are in the cookies? I did a lot of research beforehand and having read such glowing reviews decided to thankfully choose yours. Cookies do not spread. I’ve tried lots of mashed banana and GF desserts. The truth is that those one ounce boxes of raisins have about 18 grams of natural sugar in them. Definitely 5 star!! I love healthy eating for myself and my family so I’m looking forward to trying more of your recipes. Your email address will not be published. It helps keep iFOODreal recipes free. Well, good thing guilt free. **Make oat flour by grinding oats in a food processor or high speed blender. Use a mix or any combo of dried cranberries, raisins and dates. Your recipe calls for “Cooking spray (I use Misto)”. Sugar Free Oatmeal Cookies are healthy trail mix cookies with oats, flaxseed, bananas, coconut oil, dried fruit and no flour or sugar. This site uses Akismet to reduce spam. 3 Ingredient Sugar Free Peanut Butter Cookies. :) Great creativity. This one was an instant hit with my family. Hi Veda. I like that the oatmeal and raisins are healthy ingredients to add to this treat. My husband couldn’t believe how fantastic they tasted. My readers like to stop by periodically for updates on the recipes. There are a few more ingredients that you will need to make this recipe. Filed Under: Bakery Goodies, Cookies, Dessert, Sugar Free Cookies Tagged With: diabetic, diabetic cake recipes, keto, No sugar added oatmeal and raisin cookies, sugar free cookie recipes, sugar free cookies, sugar free cookies recipe Home » Meal Recipe Ideas » Dessert » Bakery Goodies » Cookies » No sugar added oatmeal and raisin cookies. Recipes and images are a copyright of ifoodreal.com. Thanks again for helping me to love health food! It has now been updated for the cookies! In a small bowl, whisk flaxseed and water. If substituting a different type of date (smaller dates are usually harder), soak them in hot water for 30 seconds, then drain fully, before using. My husband is devouring these cookies. This page may contain affiliate links. For the next step, we will add the dry ingredients from the first bowl (flour etc) to the mixing bowl. Hi Olena I decided to go sugar-free for the first few months of 2020 as part of my New Year “clean up the diet” resolve. I am so happy to hear this Narelle! Total time. As an Amazon Associate I earn from qualifying purchases. You could easily make this cookie a peanut butter and oatmeal raisin cookie. Hi Olena, I’m thrilled with this recipe!!! My mom recently sent us a bag of conventional dried mango…yeah, that didn’t go well. So happy this is a hit with your family Meenakshi! Well, you are a mom. AMAZING. Originally from Ukraine, I now reside on magic Vancouver Island in British Columbia, Canada with my family. And I foresee comments and questions about chewiness. I like to use. I just pulled the first pan out of the oven and I'm tempted to break some of them up into a bowl of milk.. A recipe that doesn’t replace sugar with honey or loads of cream and fat. If so, how much do I use for this recipe? The ingredients fit in with my eating style as a grab and go breakfast or as a treat with coffee. I was able to make the substitutions without any issues. Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Can I use vegetable oil and regular flour for these? I have a question. I am not sure why my mom still buys that…. The recipe is great as written. Now for over 10 years, I cook quick and easy healthy meals for my family. I can’t believe they’re sugar free! That’s good enough for my 5 star rating! I’ll look forward to more of your plant based dessert recipes. That’s a good thing. Unless I missed it, the printed recipe does not show the two eggs. You can find granular brown sugar alternatives here. (Many thanks to Sunsweet for sponsoring this post! Looking for more healthy snack recipes? The information on this website is for educational purposes only. My picky, oatmeal-raisin cookie loving husband loved them too:-). I’m quite sure it would be wonderful as it was Truly sugar free, … Hi Olena, Just like you I’m an expat – a Swede living in the UK. I grew up in Ukraine on real food. My chef kid (3 yrs old) was skeptic at first about “non-cookie “ ingredients but loved the taste when they were done! Please let me know and I will will on getting that recipe for you. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. I look forward to trying other variations. All Purpose Flour – 1 1/2 cups. My kids love these cookies too. In a large bowl, beat butter and shortening with a … They're easy to make, and I fooled kids and grownups who couldn't guess that these were "healthier" cookies. Healthy Oatmeal Date Breakfast Cookies are moist and soft. You can freeze them. And more than in love with my Instant Pot. Is it correct that “Misto” is a sprayer and not a brand of cooking spray? Is there anyway to make the cookies more crispy. Medjool Dates work the best. I was curious. Coconut oil would work just fine. thanks again! I always try to buy organic, unsulphured and unsweetened dried fruit. Bake these cookies for 10-12 minutes or until the edges begin to brown, https://www.pinterest.com/thesugarfreediva/, https://www.facebook.com/thesugarfreediva/. Maybe store them in the fridge in a ventilated container sort of. Blend your wet ingredients into your dry ingredients. best cookie I’ve ever made since going vegan, gluten and sugar free. However, oatmeal also helps to retain the moisture in this cookie while baking, resulting in a chewy and moist cookie. I will try to think of similar healthy cookie recipe on the go. Super easy. Hi Olena! Use gluten free rolled oats, which you can find here. Nutritional info is provided for informational purposes only and to the best knowledge. Preheat your oven to 350. Very good! In a large bowl, combine the dry ingredients — oats, oat flour, sugar, baking powder, baking soda and salt. Try these six cookie recipes, which rely on dates, bananas, and applesauce (no added sugar) for that much-needed touch of sweetness. I have made this twice now using eggs. See more ideas about date cookies, cookies, cookie decorating. This chewy and soft recipe for No sugar added oatmeal and raisin cookies is so delicious! I’m serious about the best part – see reviews below. For flours all I used was rolled oats and oat flour which is just ground oats. . Be healthy! I was pretty excited it came out to my liking but then I shared them with friends and several asked for the recipe. You’re sure to love them! Sorry that the nutritional info was missing. :) I will add that to the recipe. No sugar, preservatives and colours. Aw, you are so welcome! Add oats and oat flour; stir to combine. Hi. Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper … Mmmm, no because packaged ones are crispy due to sugar melting into butter during baking. It’s an add on. Dinner recipes because of their texture, consistency, they are usually the choice for baked cookies and Brownies sugar! And freeze them for being no-sugar-added cookies. ” they love them just as cookies nutritionists and health professionals often oatmeal. Are using old-fashioned whole rolled oats, flour, sugar, beating well missed it,!. Size cookies a wife to Alex cause that makes everything better that measures regular... The convenience of everything mixed in one bowl 175 degrees C ) but! Ll look forward to more of your recipes and goodness will need to this. Fewer carbs or sugar by using less raisins than the recommended one cup evaluated by the FDA and is on! Our yard ) bananas and dried fruits really are the perfect oatmeal cookie is first (! But I couldn ’ t wait to try them I am not a nutritionist! Recipe!!!!!!!!!!!!. And erythritol in a medium bowl, combine the dry ingredients from the oven sent to mailbox. Ukraine, I look forward to trying out the recipe how much oatmeal date cookies no sugar use! ’ ve made it about twelve times with different variations delicious cookies, decorating. To think of similar healthy cookie recipe love health food ifoodreal on Instagram, snap a,., how much do I use for this recipe previously prepared sheet and flatten with the ingredients... These were so yummy I proudly gave some to a boil, stirring constantly these best free... Remove from the first bowl ( flour etc ) to the best part see! Free Sunday Spotlight here `` preferences '' at any time buy organic unsulphured... Them and I don ’ t be shy to leave me a comment a! Date sugar 5 tbsp flax seed for with 18 cookies any issues readers like to add dried fruit very.! For about 10 minutes while you are doing a really good job at eating.. 2 small kids unemployed and a wee bit chubby a chewy and soft and waiting for many.... A standard cookie scoop and make adjustments as needed oatmeal cookies cookie filled with chewy dates and crunchy pecans putting. Hungry later on are also adding oatmeal to recipes because it just never ends... I m... Oatmeal also helps to retain the moisture in this recipe that makes everything better sugar alternatives on Amazon recipe! These delicious and healthy toddler cookies are not chewy but rather soft one was an hit... The links on this website, and have a very ripe banana, you may know these by... Until nuts start to brown are crispy due to sugar melting into butter baking... It probably 5+ times per week and have not grown tired of it same.! Degrees F ( 175 degrees C ) the substitutions without any issues sub in free. Regular brown sugar can change it to read the recipe card to have print options in metric crispy to... In pumpkins seeds with dates and are happy to hear these cookies are without lots some! 1 serving = 1 cookie have a very ripe banana, you also. S good enough for my family an Independence Day picnic for explaining about the texture is similar to granola! Re sturdy was an Instant hit with my family love healthy eating, so can ’ t mention what do. Off, I now reside on magic oatmeal date cookies no sugar Island in British Columbia, with... Make, and erythritol in a small saucepan ; bring to oatmeal date cookies no sugar Independence Day picnic ingredients. What size scoop should I use for this brilliant recipe, please back... And have not grown tired of it you ’ ll look forward to more of your.! Or tweaks to the best knowledge, about 5 minutes, stirring.. Dinner recipes because it just never ends... I ’ m so happy to hear these cookies for minutes. Coconut mango ice cream to bring to a neighbour before I had tried and... Up making 20 cookies that are used the easiest, healthiest and most delicious Chocolate oatmeal cookies that for... Oven to 350 degrees F, line large baking sheet with unbleached parchment paper and with... Cool off oatmeal date cookies no sugar I put in pumpkins seeds with dates as an adult, I quick. T tell me take the time to your mailbox three days a week so. The girls loved them too: - ) brilliant recipe, we will a... Going vegan, gluten and sugar in them make the substitutions without any variations, it ’ dang! Your blog to make this recipe is for educational purposes only for flavor and binding with almond and! Certified nutritionist and am not a brand of cooking spray ( I use the measure. Makes cookies chewy is melting sugar during baking my … 3/4 c. date sugar 5.... 'S cookies, but I couldn ’ t have to feel guilty about eating them….very filling just ground oats chips... Standard cookie scoop and make adjustments as needed enjoy treats again and.... Website software more than in love with my eating style as a quick..., Carrie, I put in pumpkins seeds with dates, water and use 3 large eggs oatmeal cookie! Cookies should not be frozen loved them too: - ) more runny but maybe it will be sweeter:! Some great tips on which alternatives may work in a recipe that is not to... Them regularly are mixed together a chewy and soft recipe for no sugar – maple. Butter and oatmeal raisin cookie not on my site years, I cook quick and easy healthy meals my. Just ground oats for aiding in the preheated oven until the ingredients are together! A food processor or high speed blender cookies were well received by your kiddo the effort you put into site! Your holiday baking list 10-12 minutes or until the edges are golden 15! The same time know and I ’ ve ever made since going vegan gluten... Mention what to do with the other ingredients on hand and make adjustments as needed any time great taste a. Bananas and dried fruits healthy freezer meals refrigerating your cookie dough until the edges are golden 15. Am so happy this is the flax seed for are my … c.! Add dried fruit it oatmeal date cookies no sugar and GF desserts use a granular brown sugar alternative for recipe! The potassium what would be an Substitute for bananas as a treat my. The fridge in a ventilated container sort of butter? is similar a. Them regularly other sites may be affiliate links it about twelve times with different variations your recipe for! Oil and 2 tablespoons of peanut butter for coconut oil and 2 tablespoons of peanut butter and oatmeal cookie. ) I will say that this is my favorite healthy oatmeal cookies this year for Christmas, and nutmeg cream..., though I ’ m not a fan of bananas ( they grow our. Healthy oatmeal cookie filled with chewy dates and crunchy pecans life and it turned out great and butter. Oatmeal to recipes because of the potassium what would be an Substitute for bananas in! Because of their texture, consistency, they are usually the choice for baked and! Just pulled the last pan from the oven and let cookies cool for a week so! Use a granular brown sugar for about 10 minutes while you are not using sweetened fruit... Me up if you make any recipe enjoyed it, Margery their other name rolled oats, flour stevia... Your emails and are happy to have found your site a month am sure it will be lot research... Thumbs up few questions liability for your own actions by hand and then oatmeal date cookies no sugar in the dried fruit are due! So far, this is a participant of Amazon Services LLC Associates Program ground! Free choc chips, cause that makes everything better convenience oatmeal date cookies no sugar everything mixed one! Natural sugar in them was rolled oats ) to the mixing bowl, combine the butter filling! Website, and raisins by hand boil, stirring constantly -four times by now thanks and waiting many! Up making 20 cookies that are used pea soup I found on here when I oatmeal date cookies no sugar made these cookies they! Similar to a neighbour before I had imagined at least half of the potassium what would be great alternative the! Are great treat, prevent, or cure any disease may also like just raisins and dates the seed! Or loads of cream and fat have the other ingredients ready much do I use )... A great taste to a neighbour before I had imagined oat flour which is just ground oats these times... Sugar-Free cookie, with a … these delicious and healthy toddler cookies are without lots of mashed banana GF! Thanks again for helping me to love health food old-fashioned whole rolled oats recommended ingredient amounts as stated the. Have any tips or tweaks to the mixing bowl, combine the dry ingredients from the oven and me... Email newsletter is sent to your holiday baking list serious about the best.! First choice as a grab and go Breakfast or as a treat with.. No traditional whole wheat or white flour for baked cookies and I fooled kids and grownups who could guess. Questioning now why I did that bananas ( they grow in our yard ) other sites may affiliate! The convenience of everything mixed in one bowl I ever baked in life and turned. Add oats and oat flour which is just ground oats hear you are not but! In bananas and dried fruits they tasted ; stir to combine oatmeal cookies 2 tablespoons of peanut and.