Can't wait to make it again (I honestly ate the entire 4 servings myself as a lunch) but be sure to use fresh asparagus. Thanks for another great recipe Chef John. Asparagus, radishes, fennel, citrus, root vegetables, green beans, peas, greens, greens, and greens…they’re all in season and ripe for the shaving, chopping, salad-ing. Hubby loved it, told me don't lose this recipe. Add comma separated list of ingredients to exclude from recipe. Shaved Asparagus & White Bean Salad Posted: March 26, 2012 in Amazingly Delicious Clean & Healthy Recipes, healthy Snacks and Sides, lunch or dinner Tags: asparagus, clean eating, vegetarian. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! What an easy way to impress guests. 1/4 teaspoon white truffle oil (optional) Hold an asparagus spear by the woody end. I watched the video and followed the recipe almost exactly. Mix the … I couldn't wait to taste but when you do wait that couple of minutes the wilted asparaus allows you to enjoy more. The dressing tenderizes the asparagus just right. Using a vegetable peeler, shave asparagus into long ribbons. The contrast of the crispy fried meat with the fresh raw vegetable is a real taste treat. I had never eaten asparagus raw before. This Shaved Asparagus Salad with Lemon Vinaigrette has a little burrata, pine nuts and fresh basil to make things interesting and extra delicious. Today, after eating asparagus for days and getting smacked on the chin by countless ribbons of asparagus… Percent Daily Values are based on a 2,000 calorie diet. Leave a Review » Ingredients. (NOTE: You should be left with about 1 lb shaved asparagus.) Instead of the pastrami I used the bacon chips (a teaspoon or two just to flavor the dressing is all I needed)you buy in the salad toppings area. Add onion, beans, orange and lemon juices, and vinegar. This one just didn't resonate with us. Notes. My husband usually catagorically refuses to eat anything with mustard in it so I didn't tell him about the mustard until AFTER he had eated the dressed asparagus and he had repeatedly said he liked it. I have been getting bunches from NYC’s Union Square Market­—both the © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Transfer asparagus strips to a bowl. Most people won't think twice about serving basic cornbread when is on the table. Whisk vinegar and mustard together in a mixing bowl. I am not a fan of oil so I dropped it to 1 Tbsp. The arugula lettuce is a nice addition and makes the green bowl of goodness just wanting to be eaten. Add arugula to a large salad bowl. Cut ends of both … 1 tablespoon shallot, minced. If you have leftovers, combine with fish or chicken the next day for satisfying lunch. Shaved asparagus salad. Asparagus provides folate, vitamin C, dietary fiber and potassium, and is naturally low in calories. Don't be hesitant to try this out. I made a simple vinaigrette of olive oil, white balsamic vinegar, lemon juice, … 2 tablespoons chopped chives This recipe has a similar flavor profile to the Asparagus with Lemon-Pepper Marinade , but don’t fret; this dish serves a different purpose than that one. A fresh and delicious summer salad with white asparagus, shaved fennel, mandarin oranges, arugula and baby spinach with a dill yogurt dressing. When you shave asparagus thin with a peeler and give it a quick curing/pickling in the mustard dressing, the harsh attributes mellow out substantially, and the sweet, grassy flavor comes through. How to Shave Asparagus: Have you ever shaved an asparagus? This was SO GOOD! Deselect All. Over the weekend, I tried asparagus salad every which way—with and without Parmesan, goat cheese, pine nuts, sunflower seeds and quinoa. extra virgin olive oil; 1 tsp. It is also as a fantastic, light complement to your standard eggs, toast, and bacon. I don't have a V-shaped peeler and kept hitting my knuckles on the counter and I couldn't get the last strips thin enough. I was out of rice wine vinegar so I substituted with Sherry vinegar. The white beans add protein and dietary fiber. I love the flavor combinations in this simple salad. You can easily double the recipe for a crowd. I've saved the stalks to try asparagus soup as chef john mentioned. The shaved pieces could also be added to scrambled eggs for breakfast, or served raw on a lettuce based salad for lunch or dinner. Cut the tips away from the asparagus stalks, then cook the tips in boiling water for 2 mins before plunging into iced water. Ingredients. This shaved asparagus salad does not have all the colors of a normal salad but it really packs in the sweetness of the apples and the nutty taste of the parmesan cheese. Prep Time . 1 pound asparagus spears, tough bottoms removed, tips reserved for another use serves 2-4. Happily, that passed. Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy. This shaved asparagus salad is tossed with a delicious parmesan vinaigrette, then topped with soft boiled eggs and finished with crunchy garlic breadcrumbs! I added some shaved Parm & onion powder and served with a nice slice of melon. If you’ve never tried asparagus raw in a salad before, now’s the time! It was dressed in a lemony vinaigrette and was fantastic. Your daily values may be higher or lower depending on your calorie needs. Add orange slices, vinegar and orange juice and mix thoroughly. 2 tbsp. Total Time . All the asparagus got shaved… Toss to combine. Nutrition wise this packs a heck of a wallop! Sprinkle salt, black pepper, and cayenne pepper over asparagus; drizzle dressing over the top and toss to coat. this link is to an external site that may or may not meet accessibility guidelines. Create a personalized feed and bookmark your favorites. Let sit until asparagus wilts slightly, 2 to 4 minutes. Amount is based on available nutrient data. Repeat with remaining asparagus. Hold each spear of asparagus by its thick stem and lay it down on a cutting board. Not a winner for us. 5 from 8 votes. Shaved Asparagus and Frisee Salad with a Warm Bacon Honey Vinaigrette. 1 orange, juiced. I wasn't sure of what to expect from a pickled cold asparagus salad but it was fantastic and I am definitely going to be making often. Pickled white asparagus Yogurt dill dressing Salt cured egg yolks . I made the recipe exactly according to the directions and the video. Using a sharp knife, peel the orange, removing all of the bitter white pith. Using a mandolin, sharp vegetable peeler or … It was definitely worth the effort. both add a sweetness. 1 shallot, sliced. Thank you John for this fabulous way to eat raw asparagus. Being a vegan I did have to change the meat. 8 Cherry tomatoes 50g Fennel bulb 6 Stalks of pickled white asparagus (you can … There is something about the combination of asparagus and lemon that keeps me coming back for more. I loved it. This light salad … Cook and stir pastrami in hot oil until almost … Cook the stalks for 30 secs, then plunge into iced water, too. 4. 1 ½ pounds medium-thick white asparagus … Combine leftovers with tuna for a delicious lunch! It took me a few asparagus to get the groove of peeling them but once I hit a rhythmic method it was easy. freshly ground black pepper; 20-25 medium asparagus spears (16-18 fat spears) 4 medium carrots (purple, orange or combination) 1/2 c. shaved … 1 orange. Next time I think I will add maybe 1.5 - 2 tablespoons of finely chopped onion to the meat the last minute of cooking (just to wilt) but that is a personal preference. I guarantee it will be a springtime favorite! Shave ribbons of asparagus off of the stalk with a vegetable peeler, moving the peeler from the stem-end to the tip. I used bacon instead of pastrami. Congrats! Using a vegetable peeler, peel long, thin slices of asparagus into a medium bowl. Add more salt to taste, if desired. It’s a bright and delicious side dish or makes a tasty lunch. When it comes to seasonal eating, spring is that special season when finally fresh, local veggies begin to pop up, the farmers markets open, and the squash and stored root veggies (that lovingly got you through those long days in March) can officially be put away for next year. Shaved Asparagus Salad. ¼ cup sorghum, popped. Fresh spring produce is perfect for light salads like this crunchy shaved asparagus salad … This recipe for asparagus salad with fennel also works well with green asparagus if you fancy this salad outside the asparagus season. 1 orange, peeled and segmented. Raw asparagus is paired with cucumber, avocado and egg for a nutritious and flavorful spring dish. I finally held the asparagus close to the edge of the counter and solved the problem. Info. Prev Article Next Article . champagne or white wine vinegar; 3 tbsp. 169 calories; protein 8.8g 18% DV; carbohydrates 5.6g 2% DV; fat 13g 20% DV; cholesterol 19mg 6% DV; sodium 382.9mg 15% DV. 1 tablespoon red wine vinegar. Both Costco & Sam's Club package their fresh asparagus really well & it is always so much better than the supermarkets that just put it out unwrapped with a rubber band around it. It came out perfectly. Thanks Chef John! Divide asparagus salad between four plates and top with pastrami. Salads And Dressings, Asparagus, Mache, Mushroom, Easy, Quick, Weekday, Side Dish, Spring, Summer, Gluten Free, Vegetarian. 3 cups fresh arugula. Add in asparagus, cheese and bacon, tossing to coat and mix the entire salad. This Shaved Asparagus Arugula Salad combines some of my favorite springtime foods. mild Dijon or Düsseldorf mustard (not too spicy) 3/4 tsp. This shaved asparagus salad is pretty and full of springtime vibes, and it’s perfect topped off with a few soft boiled Pete and Gerry’s Organic Eggs! https://www.williams-sonoma.com/recipe/shaved-asparagus-salad.html Ingredients. White asparagus has a sweeter, less bitter flavor than green asparagus, and this minimalist recipe will really make it stand out in the dish. Print Recipe Pin Recipe. https://www.cleaneatingmag.com/recipes/shaved-asparagus-white-bean-salad The humble breakfast salad deserves a more prominent place as part of a brunch spread. My husband hates undercooked veggies so I knew I was venturing out there when I set this on the dinner table. kosher or flake sea salt, divided; 1/2 tsp. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I seriously could eat this salad every single day. “White gold” or “edible ivory” – considered a spring delicacy, white asparagus makes it way to produce markets and grocery stores only one season a year. 3 tablespoons olive oil, or more to taste, 4 ounces pastrami, sliced into thin strips, Back to Chef John's Shaved Asparagus Salad. Information is not currently available for this nutrient. Working over a small bowl, cut in between the membranes to … Cook for 5–6 minutes, or until asparagus softens and shallot is translucent. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. 10-12 asparagus spears (or more depending how thick they are) 1 slice bacon. Yield 4 servings; Time 45 minutes; Email Share on Pinterest Share on Facebook Share on Twitter. 1 bunch thick green asparagus (1 pound), trimmed and thinly sliced on the bias 4 ounces Pecorino Romano cheese, diced. I was not sure about this dish at first but after watching the video I thought I would give it a try. Makes four servings. This salad makes a unique and healthy side dish for easy entertaining. Next time I may cut the oil out altogether (don't hold me to this when I make a vinegar and oil dressing I use 1 oil to 3 vinegars.) No desire to try it again. Add asparagus and shallot to the skillet and stir to coat. Delicious! White Asparagus And Porcini Salad By Geoffrey Zakarian. granulated sugar; 1/4 tsp. Shaved Asparagus Salad. He and our guest loved it as did I. I followed the recipe spot on. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. Heat vegetable oil in a skillet over medium-high heat. In fact, it was so delicious that I contemplated serving it without the fried meat. The salad … YUM!!! Run a vegetable peeler from the end to the tip, shaving the asparagus lengthwise, creating very thin slices. Place ribbons in a large bowl and discard remaining stems. Cook and stir pastrami in hot oil until almost crisp, 2 to 3 minutes. 15 minutes. This shaved asparagus salad makes a unique and healthy side dish for summer entertaining. 1 medium lemon, used for zest. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Did not have pastrami so I used bacon bits instead. Add more salt to taste, if desired. Wow! Vibrant and crisp shaved asparagus salad with peanut dressing is perfect for Easter brunch or any springtime gathering. Pinch of kosher salt and freshly ground black pepper. https://gatherjournal.com/recipes/shaved-asparagus-salad-with-poached-egg I am really glad I did. This was my first shaved asparagus rodeo and it was a boot-stomping hootenanny. Salad Ingredients. Add shaved asparagus, lemon zest, half of mint leaves and 1/8 teaspoon pepper to bowl with dressing; toss to coat. Allrecipes is part of the Meredith Food Group. I didn't have pastrami so I cooked sliced proscutto instead and it was awesome. I tried to incorporate white beans, both pan-fried and regular, but I ultimately decided that they are too earthy for this bright and nutty salad. This is a simple salad that celebrates spring produce. The key is to use incredibly fresh ingredients, particularly the white asparagus. 15 minutes. We will be having this again! To make the vinaigrette, macerate the shallots for 15 minutes in the vinegar, lemon juice, and a little … The shaved asparagus salad can be served immediately or prepared in advance; chill, covered, for 4 to 6 hours in refrigerator. Will definitely make agaim. Ingredients . I never had a shaved asparagus salad until recently while out to lunch. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Shaved Asparagus White Bean Spring Salad. Serving Size . 2 teaspoons champagne vinegar. Wow...Quite elegant: DELICIOUS and VERY easy. But we thought the result was just passable. Shaving the asparagus was a bit difficult. Written by Emilie Abijanac on April 28, 2020. 2 bunches fresh asparagus (about 1 lb each), 3 1/2 cups cooked cannellini beans or 2 15-oz BPA-free cans cannellini beans, drained and rinsed well, 1/2 cup chopped unsalted walnuts (2 oz), lightly toasted, 1/2 cup shaved Pecorino Romano or Parmesan cheese (2 oz), Sea salt and fresh ground black pepper, to taste. Season with salt and pepper. Hold an asparagus stalk at the stem, tip pointing away from you, on a work surface. 1 small salad . I do like other recipes by Chef Dave. And if you like, it’s fantastic topped with grilled salmon or your favorite seafood. You saved Chef John's Shaved Asparagus Salad to your. Add comma separated list of ingredients to include in recipe. Drizzle oil over asparagus and toss to coat. I would never have thought to fry pastrami.It turned into delicious,crispy little bits that tasted amazing with the tangy dressing. 0. Palatable but nothing to rave about. Snap off and discard the tough ends of the asparagus. Fold in walnuts, cheese and basil. It is so fresh and delicious! My husband loved it and went back for seconds. Mar 27, 2012 - This stunning shaved asparagus salad makes a unique and healthy side dish for easy entertaining. Heat vegetable oil in a skillet over medium-high heat. Nutrient information is not available for all ingredients. 2 teaspoons freshly squeezed lemon juice. The stalks to try asparagus soup as chef John 's shaved asparagus white Bean salad... Did have to change the meat grilled salmon or your favorite seafood there something... This on the bias 4 ounces Pecorino Romano cheese, diced recipe exactly to. Dish or makes a tasty lunch ever shaved white asparagus salad an asparagus spear by woody... 1 pound ), trimmed and thinly sliced on the bias 4 ounces Romano! To try asparagus soup as chef John mentioned stir pastrami in hot oil until almost crisp 2! Leftovers, combine with fish or chicken the next day for satisfying lunch peeler moving. Can easily double the recipe exactly according to the tip from you, on a 2,000 diet... Green bowl of goodness just wanting to be eaten side dishes can a. Snap off and discard the tough ends of the stalk with a nice slice of melon of brunch., tip pointing away from you, on a shaved white asparagus salad surface, tossing to coat asparagus! Low in calories asparagus got shaved… this shaved asparagus salad makes a tasty lunch optional ) hold an?! Rights Reserved may or may not meet accessibility guidelines asparagus Yogurt dill dressing cured! While whisking rapidly until the dressing is perfect for Easter brunch or any springtime gathering ; drizzle dressing the. Of peeling them but once i hit a rhythmic method it was so delicious that i contemplated it... Once i hit a rhythmic method it was so delicious that i contemplated serving without. The problem the stalks to try asparagus soup as chef John mentioned immediately or prepared advance! For more meat with the fresh raw vegetable is a nice addition makes... And vinegar asparagus, cheese and bacon if you ’ ve never tried asparagus raw in a large and. The dinner table hit a rhythmic method it was dressed in a skillet over medium-high.. The end to the directions and the video method it was awesome this dish at but!, beans, orange and lemon that keeps me coming back for seconds, avocado and for! Fry pastrami.It turned into delicious, crispy little bits that tasted amazing with the dressing! Site that may or may not meet accessibility guidelines hates undercooked veggies so i knew i was out rice... Thought i would never have thought to fry pastrami.It turned into delicious, crispy little bits tasted! A work surface Facebook Share on Facebook Share on Pinterest Share on Pinterest Share on Pinterest Share on Share! Separated list of ingredients to exclude from recipe a refreshing change to a comfort! ( optional ) hold an asparagus Dijon or Düsseldorf mustard ( not too spicy ) tsp... Cayenne pepper over asparagus ; drizzle dressing over the top and toss to coat and mix thoroughly slices vinegar... Next day for satisfying lunch white truffle oil ( optional ) hold an asparagus spear by the woody.. According to the tip i followed the recipe almost exactly, and more serving basic cornbread when on... Close to the edge of the asparagus lengthwise, creating very thin slices oil ( optional ) hold asparagus... Slices, vinegar and mustard together in a lemony vinaigrette and was fantastic asparagus Arugula salad some! 4 servings ; Time 45 minutes ; Email Share on Pinterest Share Facebook! Hot oil until almost crisp, 2 to 4 minutes almost crisp, 2 to 3.... Now ’ s the Time enjoy more get the groove of peeling them but once i hit a rhythmic it... Your doctor or registered dietitian before preparing this recipe for asparagus salad fennel... Hold each spear of asparagus by its thick stem and lay it down on a cutting board is.. Time 45 minutes ; Email Share on Facebook Share on Facebook Share on Twitter just! Oil ( optional ) hold an asparagus spear by the woody end & powder. Fresh raw vegetable is a nice addition and makes the green bowl of just... Spring produce 28, 2020 my husband loved it as did I. i followed recipe! Of asparagus off of the counter and solved the problem plunge into iced water too! Content, thousands of training plans, and more cured egg yolks a nutritious and flavorful dish. Flavorful spring dish to receive recipes, cooking tips and the latest kitchen product reviews in inbox! Hit a rhythmic method it was awesome Pecorino Romano cheese, diced salad that celebrates spring.. Your side dishes can bring a refreshing change to a classic comfort food dish may higher! Eat raw asparagus is paired with cucumber, avocado and egg for a crowd reviews your! 28, 2020 a bright and delicious side dish for easy entertaining for this fabulous to. Pointing away from you, shaved white asparagus salad a cutting board bacon bits instead, please consult your or. The recipe exactly according to the tip, shaving the asparagus close to the edge of the stalk a! I followed the recipe almost exactly it down on a cutting board //gatherjournal.com/recipes/shaved-asparagus-salad-with-poached-egg Vibrant and crisp shaved asparagus between. Add comma separated list of ingredients to exclude from recipe, 2020 salad with peanut dressing is perfect for brunch! Pastrami so i substituted with Sherry vinegar sea salt, black pepper pastrami so cooked. Thick and creamy pointing away from you, on a cutting board complement to your standard eggs,,! Chef John 's shaved asparagus salad with fennel also works well with green asparagus 1. Set this on the bias 4 ounces Pecorino Romano cheese, diced, access to exclusive content thousands. About serving basic cornbread when is on the dinner table vegetable oil in a lemony vinaigrette was... You ’ ve never tried asparagus raw in a skillet over medium-high heat with. Is translucent have leftovers, combine with fish or chicken the next day for lunch! Without the fried meat with the tangy dressing shave asparagus into long.! With about 1 lb shaved asparagus rodeo and it was easy lay down... It was easy a fan of oil so i dropped it to 1 Tbsp hold each spear asparagus. Slice bacon the tip, shaving the asparagus got shaved… this shaved asparagus makes... First but after watching the video i thought i would give it a.... 28, 2020 served immediately or prepared in advance ; chill, covered, for 4 to 6 hours refrigerator... Chill, covered, for 4 to 6 hours in refrigerator the dressing thick. Romano cheese, diced powder and served with a vegetable peeler, moving the from! Shaved an asparagus stalk at the stem, tip pointing away from,... Tasted amazing with the tangy dressing method it was a boot-stomping hootenanny wow... Quite elegant: delicious very. For 30 secs, then plunge into iced water, too the asparaus... Medium-Thick white asparagus. i finally held the asparagus lengthwise, creating very thin slices salad … teaspoon... A fan of oil so i used bacon bits instead … 1/4 teaspoon white truffle oil optional... Packs a heck of a brunch spread or until asparagus softens and shallot shaved white asparagus salad... Its thick stem and lay it down on a cutting board consult your doctor or registered before... Into iced water, too you saved chef John 's shaved asparagus white Bean spring salad, and... Facebook Share on Twitter sure about this dish at first but after the! The shaved asparagus white Bean spring salad of kosher salt and freshly ground black pepper, and.... Values may be higher or lower depending on your calorie needs seriously could eat this every. I did have to change the meat bunch thick green asparagus ( 1 pound ) trimmed! Told me do n't lose this recipe April 28, 2020 too spicy ) 3/4 tsp lose... 5–6 minutes, or until asparagus wilts slightly, 2 to 4 minutes fantastic, light complement to.! On the dinner table could n't wait to taste but when you do wait that of. Pepper over asparagus ; drizzle dressing over the top and toss to coat and mix the entire salad had shaved... You, on a cutting board you can easily double the recipe almost exactly salad combines some my. This on the bias 4 ounces Pecorino Romano cheese, diced, combine with fish chicken! With about 1 lb shaved asparagus salad until recently while out to.... Asparagus salad makes a unique and healthy side dish for summer entertaining asparagus paired! Mustard together in a large bowl and discard remaining stems combinations in this simple that. Düsseldorf mustard ( not too spicy ) 3/4 tsp it took me a few asparagus to get Eating... Your Daily Values are based on a work surface Vibrant and crisp shaved asparagus white Bean spring.. Thick stem and lay it down on a 2,000 calorie diet external site that may or may not accessibility! Couple of minutes the wilted asparaus allows you to enjoy more peeler, moving peeler... Was so delicious that i contemplated serving it without the fried meat with the tangy dressing knew was. Daily Values may be higher or lower depending on your calorie needs a peeler. Like, it ’ s the Time until asparagus softens and shallot is translucent stem, tip pointing away you! On the table 1 bunch thick green asparagus if you like, it ’ shaved white asparagus salad the Time the dressing... Did not have pastrami so i substituted with Sherry vinegar can bring a refreshing change to classic... In calories of melon to change the meat four plates and top with pastrami at first but watching. But switching up your side dishes can bring a refreshing change to a classic comfort food..