This delicious and summery Cream of Watercress soup has a light peppery kick and a nutritious boost from all the minerals in the greens! Delicious served with crusty bread and suitable for vegans. Leigh is the honourable exception. Add potato, watercress, milk and stock. Zucchini watercress soup is a new family favorite (even 3 year old who dislikes zucchini approved) and I’m so excited for you to try it! PS – For the non-vegan types, this soup is SO creamy that you won’t even miss the meat or dairy you might be used to. Stir well, cover with a tight-fitting lid and leave to sweat over a gentle heat for 5 minutes, or until the watercress has turned dark and wilted. Add the soya milk or soya cream at this point. A lovely light soup, can be served hot or cold. method . It is faster to make than usual because it is thickened with creamy, protein-rich white beans instead of potato. Fry the onion gently in the fat until it is translucent (softened but not brown). April 2017 . Heat oil in a pan at medium heat. 16 ratings 4.4 out of 5 star rating. Melt butter and sauté onion until transparent. Bring to boil, cover and simmer for 20 minutes Blend in a processor. Serves: 6 to 8. Simmer for 10 mins or so until potatoes become soft. 2. Cashew cream is a vegan alternative to dairy creams - here we've matched it to a super healthy green soup. Add potato, watercress, milk and stock. A very nice variation on a traditional recipe. Remove thyme sprigs, and purée soup with hand blender until smooth. You can read our cookies policy here. Apr 15, 2018 - A very nice variation on a traditional recipe. Next turn the heat up to medium and add in the celery, salt, … Add the stock and simmer until the potato is soft. Most of the recipes I try are for cream of watercress soup: the peppery flavour marries peculiarly well with dairy. 3. https://www.vegansociety.com/resources/recipes/soup/watercress-soup 1. 30. Add the potato and cook with the lid on for about 5 mins, stirring occasionally to ensure they don't stick. Add the potato and onion, stirring to coat … It also freezes well but is best frozen in small portions to avoid waste - no more than 60ml/1/4 cup. 1. The flavors just blend soooo well, and it’s ultra creamy and delicious. Place in a soup pot or a Dutch oven greased with ghee and cook over a medium-high heat until slightly browned. All our resources are 100% free! 12 oz (350 g) watercress 3 shallots 1 oz (30 g) butter 4 tbsp plain flour scant 2 pints (1.1 litres) vegetable stock or chicken stock 2 egg yolks 5 fl oz (150 ml) double cream salt. I love the way the almond milk sweetens up the smoky peppers just a little bit – almond is such a distinctive flavor, and I love using almond milk to lend a bit of depth to quick, simple recipes. It is faster to make than usual because it is thickened with creamy, protein-rich white beans instead of potato. We can only keep going with YOUR help. Serves 4  – quickest if a hand blender is used, as blending can be done directly in the pan. They have a similar spicy kick as watercress! Parsnip and apple soup A spin on a classic carrot and parsnip soup, the sweet, creamy parsnip combined with the sharp tang of apples is the perfect pairing for autumn! Once cooked it turns out a vibrant green colour that you just know is full of goodness. The peppery watercress has such an intense flavour that you don’t need a lot of ingredients to make it into soup. Watercress has a wonderful, peppery taste and is full of vitamins A, C, and K. Adding the finely diced stalks gives the soup extra flavor, while the butter or cannellini beans give it a higher protein content than the usual potatoes and a creamy texture and taste without dairy. Heat the oil over low in a large saucepan, and sweat the onions for 2 minutes. Veganuary is a charity registered in England and Wales (1168566) inspiring people to try vegan for January and throughout the rest of the year. Fry the onion gently in the fat until it is translucent (softened but not brown). Award winning cream of watercress soup 55 min. It is faster than usual because it is thickened with creamy, protein-rich white beans instead of potato. 30 Day Vegan is part of our project to make going and staying vegan really easy. Quick Vegan Cream of Watercress Soup. Apr 11, 2019 - A gluten-free, vegan cream of celery soup that's ready in under twenty minutes. It's great served hot on a winter night and chilled in the summertime. The peppery watercress has such an intense flavour that you don’t need a lot of ingredients to make it into soup. Vegetarian/ vegan: Vegetarian-YES Vegan- NO: Dairy-free: NO: Gluten-free: YES: Ingredients for Watercress Soup. Drain. Recipe by: Mirithewildmage Wiltshire, England, UK. Sift the flour into the saucepan and stir well over the low heat for 1 minute. The Creamy Watercress Soup with Mushrooms recipe out of our category mushroom! In addition, watercress and parsley combined offer a fantastic source of nutrients, including iron, calcium and protein! Warm the olive oil in a pan. ... Vegan . Add the watercress and sauté for another few minutes. Wash the spinach and watercress and set aside. Watercress soup is very quick to prepare and is delicious both hot and chilled. The peppery flavor of watercress provides a delightful contrast to the sweetness of summer corn in this delicious cold soup. JACKFRUIT MUSHROOM GOULASH. Season to taste. Although I practised it so much before the competition that I can no longer eat it without feeling bored of it, I'm sure you will love it! Set aside 1 1/2 cups of the corn kernels to use as garnish; add the rest to the soup. Dec 28, 2017 - A very nice variation on a traditional recipe. https://www.bbcgoodfood.com/user/563847/recipe/watercress-soup We're doing it because veganism saves animals, protects our planet and is better for the environment and your health. In a medium-large saucepan, heat the margarine. It's great served hot on a winter night and chilled in the summertime. When it is melted, add the oil. Melt butter and sauté onion until transparent. Then add in the lemon juice and stir. This easy Asian watercress soup has a slightly bitter taste, with some subtle sweetness. Add the watercress sprigs just before serving. Watercress Soup Ingredients: a little sunflower oil 2 leeks, chopped 1 clove of garlic, chopped 3 sticks of celery with leaves (if have), chopped 2 large potatoes, peeled and chopped water to cover well 1 bag of watercress (about 3 good handfuls) – reserve some small sprigs for garnish seasalt to taste Minty Pea & Watercress Soup - 150g Watercress - 2 x leeks - 2 x celery stick, chopped - 1 tbsp olive oil - 200g peas - 1 litre vegan bouillon - Handful of fresh mint leaves - Salt & pepper - Sourdough croutons to garnish - Vegan mayonnaise & horseradish cream to garnish. In a large saucepan, heat a little olive oil, then sauté the potato, onion and garlic until the onions are translucent. It’s soooo simple and so truly amazing! Add the chopped leeks & celery. 3 x 85g bags of watercress; 1 onion, finely chopped; 1 stick of celery, diced; 2 medium white potatoes, peeled and diced ; 2 tbsp lemon juice; 1 pint of vegetable stock; ¼ pint milk; 2 tbsp olive oil; Salt and black pepper to taste; How to Make Watercress Soup. First things first. 1 tbsp vegan margarine (eg Pure, Vitalite, Suma or Biona), 1 large bunch of watercress OR 2 bags ready-washed watercress - keep a few small sprigs for garnish, 500ml/18fl oz strong vegan stock - use 2 Green Oxo or 2 tsp vegan bouillon powder such as Marigold, 2 tsp dried parsley OR 1 handful of fresh, chopped roughly, 2 tins white beans, eg butter, haricot, cannellini. With a slotted spoon, transfer the solid ingredients from the soup to the food processor or blender and puree until smooth, then return to the soup pot. 1. 0. ingredients. No spice needed, as the watercress is quite piquant on its own — but if you like you can add some chopped fresh herbs just before bringing the soup to the table. Add the soya milk or soya cream at this point. This Cream of Watercress Soup is a great winter soup for a cold day. Method. Simmer the soup for 20 minutes or until the celeriac is soft. This vegan carrot cake recipe will convince you to try watercress cream cheese frosting - the new super-food craze hello . Ingredients: 1 large white onion 2 tablespoons of olive oil 2 cups of kale leaves (also spinach or lambs quarter leaves) 3 cups of watercress 2 cups of vegetable broth 2-3 tablespoons of oat cream A pinch nutmeg Salt and pepper to taste To serve lemon juice. Top Tip Viva! Taste and season - add more salt/pepper/nutmeg as desired. Feb 18, 2017 - A gluten-free, vegan cream of celery soup that's ready in under twenty minutes. This version pretty much adheres to some of the basic ingredients used in most traditional recipes, minus the chicken stock, butter and cream. Stir in watercress leaves, and cook 3 to 4 minutes, or until watercress is wilted and tender, but still bright green. Most watercress soup recipes are about keeping the ingredients fairly simple, just enough to accent watercress' bold zesty flavor. 5. 30DayVegan is part of our project to make going - and staying - vegan really easy by providing amazing recipes which make even meat-eaters' mouths water! Add ginger, carrots, pinch of salt, and lightly fry for 1 minute. Cream Of Watercress Soup. Delicious served with crusty bread and suitable for vegans. allrecipes.co.uk/recipe/26790/award-winning-cream-of-watercress-soup.aspx Cream of celery soup is one of my all-time favorite recipes. Apr 15, 2018 - A very nice variation on a traditional recipe. 0 „CHICKEN“ PASTA A LA KRISTINA. It is faster to make than usual because it is thickened with creamy, protein-rich white beans instead of potato. Since the cream of celery soup from a can isn’t the best for you, I made this more grown up vegan cream of celery soup version. When it is melted, add the oil. This recipe complements the natural, earthy flavours of the wild mushrooms with a kick of fresh watercress. Cele saddened by police arrests. Paired with an IPA. Adapted from Vegan Soups and Hearty Stews for All Seasons. Watercress soup is a French classic. Saute (gently fry) … These gorgeous green bowlfuls are full of nutritious veg and plenty of flavour. And completely vegan. Don't throw away the tinned bean goo. A very nice variation on a traditional recipe. Stir though until wilted, then add the vegetable stock. Parsnip and apple soup A spin on a classic carrot and parsnip soup, the sweet, creamy parsnip combined with the sharp tang of apples is the perfect pairing for autumn! Tags: Vegan vegan soup vegan watercress soup. Once cooked it turns out a vibrant green colour that you just know is full of goodness. If you’re vegan, then you can transform this recipe into a vegan mushroom soup recipe with no cream, just swap the cream for coconut milk in equal parts. 4. 18. In a medium-large saucepan, heat the margarine. Add stock and bring to boil. I’ve long been a fan of this vegan cream of mushroom soup. White button mushrooms, brown button mushrooms (portobellini) and portobello mushrooms. Cream of Scallop Soup. Add the stock, parsley, beans and nutmeg. DIRECTIONS. A very nice variation on a traditional recipe. to help us continue to offer these life-saving services. Instructions. Share. In addition, watercress and parsley combined offer a fantastic source of nutrients, including iron, calcium and protein! We use cookies to help give you the best experience on our website. Please donate to help us continue our life-saving work. I made it! Creamy Watercress Soup (Vegan): 1 leek, mostly white, rinsed and cut in to1/4 " slices I russet potato, peeled and diced 1 TBS Earth balance 1/3 cauliflower head, cut into small florettes 1 clove garlic, minced 8 oz vegetable broth 8 oz water pinch of salt and pepper 2 TBS cashew cream 1 bunch watercress, leaves only Saute the leek in the olive oil for 4-5 minutes. Dinner Warm Beetroot & Quinoa Tabbouleh. EatSmarter has over 80,000 healthy & delicious recipes online. Then transfer into the pot of water. Vitamins can taste so good. It is also called aquafaba (Latin for 'bean water'!) This is a soup with comforting flavor and takes just 15 minutes to make. Watercress is a nutrition powerhouse, high in calcium, manganese and antioxidants. Add the watercress and a pinch of salt. This watercress soup is so easy to make. Enjoy with cheese toast or a ham and cheese tartine and this is one of the quickest meals to get on the table. In a medium-large saucepan, heat the margarine. 3. Whoa. Add the watercress and cook for a further 5 minutes until it has wilted. 1. You’ll receive a celebrity e-cookbook along with 31 days of inspiring recipes, nutrition tips and more. Wash the watercress. A classy twist on classic – creamy wild mushroom and watercress soup. Make the chive cream by simply mixing the two ingredients together. Dinner Creamy Mock Chicken, Avocado & Tomato Wraps. 5. Everyone enjoys this soup, kids and adults alike. Pea & watercress soup. Cut the cauliflower into small florets and place in the pot with browned onion. This watercress soup is so easy to make. I really need to talk up this soup. Dec 28, 2017 - A very nice variation on a traditional recipe. A classy twist on classic – creamy wild mushroom and watercress soup. and these ingredients really do speak for themselves in terms of flavor. Please consider donating to Viva! September 2016. We don't receive any government funding. I used 3 kinds of mushrooms in this soup. Peel and roughly chop the potatoes, onions and garlic. Heat the oil in a large saucepan over medium high heat. Day 2 - Week 1 . Vegan; Vegetarian; Wheat free; Top>Soups> Cream soup. When I was a kid, I used to want to lick the spoon right out of the Campbell’s soup can. Saute (gently fry) the onion in the fat until it is translucent (softened but not brown). You'll need a powerful blender to get the desired, smooth texture. It’s also really rather a snap to make. optional: add vegan cream. Warm the olive oil in a pan. Stir in buttermilk, if using, and warm 2 to 3 minutes, without boiling. Heat oil in a large pan and fry the onions and garlic until the onions are translucent. Bring to the boil then simmer for 15-20 minutes. Creamy Wild Mushroom and Watercress Soup. Blend until smooth. Try this recipe with radish greens as well, if you have a bunch of radish tops you don’t know what to do with. When it is melted, add the oil. Lunch Farinata. Add the garlic and fry for another minute before tipping in most of the watercress, all the rocket and parsley. In addition, watercress and parsley combined offer a fantastic source of nutrients, including iron, calcium and protein! Taste and season – add more salt/pepper/nutmeg as desired. Breakfast Vegan Muesli for Beginners. 9 Items Magazine subscription – save 44% and get a cookbook of your choice Whip up a filling lunch with our simple watercress soup recipes. Try them out! Asparagus, watercress and spring peas are the main components of this soup, but the cashew cream gives it a creamy texture that can’t be matched! Serve the soup with the chive cream drizzled on … It is faster to make than usual because it is thickened with creamy, protein-rich white beans instead of potato. The spicy, bold flavor of watercress pairs well with the rich flavor of beef, so we use beef broth as the base for the soup. This recipe has always been a winner with our family, and won a cooking contest for best starter and as part of best overall meal. Day 3 - Week 1 . Watercress soup recipes. BAKED BEANS. If you’re vegan, then you can transform this recipe into a vegan mushroom soup recipe with no cream, just swap the cream for coconut milk in equal parts. 13. Or, simply insert an immersion blender and puree until smooth. Heat water in a pot and add the red dates and goji berries. Chop and add the Watercress Soup Ingredients: a little sunflower oil 2 leeks, chopped 1 clove of garlic, chopped 3 sticks of celery with leaves (if have), chopped 2 large potatoes, peeled and chopped water to cover well 1 bag of watercress (about 3 good handfuls) – reserve some small sprigs for garnish seasalt to taste It’s a thick nourishing soup loaded with peppery greens and creamy potatoes. Add the celeriac and nutmeg then cover with a lid. Creamy Wild Mushroom and Watercress Soup. This soup being the Vegan 15 Minute Watercress Soup. https://abiquiunews.com/recipes/vegan-cream-of-watercress-sopu Bring to the boil then simmer for 15-20 minutes. https://www.gobiofood.com/recipes/creamy-potato-and-watercress-soup-vegan INGREDIENTS (for 2 portions) 250 g watercress; ¾ bunch parsley; 1 large sized onion; 200 g potatoes; 500 ml vegetable stock; salt; pepper; kummel; 2 tablespoons oil; optional: vegan cream . In addition, watercress and parsley combined offer a fantastic source of nutrients, including iron, calcium and protein! Better yet, it’s really fast to put together. Classic steakhouse flavors--horseradish, watercress and blue cheese--are combined in this pureed soup. Creamy Asparagus and Watercress Spring Pea Soup (vegan) You will need about 24 hours in advance to prepare this recipe as the cashews have … Watercress Kale Soup Recipe. and can be used to make vegan cakes, meringues, mousses and more. Breakfast Vegan Omelette or Egg Butties. It is faster to make than usual because it is thickened with creamy, protein-rich white beans instead of potato.